15.1 km | 02:02:28 | 08:05/km日期: 2023-03-30 18:20 - 平均心率: 132 - 卡路里: 812 Cal - 平均步頻: 156 - 溫度: 21°C - 濕度: 78%
Pace: 06'39" / 11'11" / 14'21" / 05'07" / 06'11" / 12'01" / 07'19" / 07'17" / 07'13" / 07'24" / 10'38" / 11'05" / 12'02" / 12'38" / 07'24" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'33") | 1000 / 1000 |
| 2 | | 08'08" (+03'02") | 1000 / 2000 |
| 3 | | 07'34" (+02'28") | 1000 / 3000 |
| 4 | | 05'06" | 1000 / 4000 |
| 5 | | 05'22" (+00'16") | 1000 / 5000 |
| 6 | | 09'54" (+04'48") | 1000 / 6000 |
| 7 | | 07'19" (+02'13") | 1000 / 7000 |
| 8 | | 07'16" (+02'10") | 1000 / 8000 |
| 9 | | 07'12" (+02'06") | 1000 / 9000 |
| 10 | | 07'23" (+02'17") | 1000 / 10000 |
| 11 | | 08'17" (+03'11") | 1000 / 11000 |
| 12 | | 11'04" (+05'58") | 1000 / 12000 |
| 13 | | 12'02" (+06'56") | 1000 / 13000 |
| 14 | | 10'50" (+05'44") | 1000 / 14000 |
| 15 | | 07'24" (+02'18") | 1000 / 15000 |
| 16 | | 06'34" (+01'28") | 126 / 15126 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
3月累積里程 :
103.67 km 
PUMA VELOCITY NITRO 2 累積 :
1139.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 11'11" | 00:17'50" |
| 3 | 14'21" | 00:32'11" |
| 4 | 05'07" | 00:37'18" |
| 5 | 06'11" | 00:43'29" |
| 6 | 12'01" | 00:55'30" |
| 7 | 07'19" | 01:02'49" |
| 8 | 07'17" | 01:10'06" |
| 9 | 07'13" | 01:17'19" |
| 10 | 07'24" | 01:24'43" |
| 11 | 10'38" | 01:35'21" |
| 12 | 11'05" | 01:46'26" |
| 13 | 12'02" | 01:58'28" |
| 14 | 12'38" | 02:11'06" |
| 15 | 07'24" | 02:18'30" |
| 15.1 | 06'34" | 02:19'20" |
展開計圈分析
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