10.2 km | 00:52:06 | 05:06/km日期: 2015-12-19 06:32 - 卡路里: 615 Cal - 總步數: 10622 - 平均步頻: 203 - 平均步幅: 96 cm - 溫度: 11°C - 濕度: 97%
Pace: 05'29" / 05'22" / 05'04" / 04'49" / 04'45" / 04'49" / 05'11" / 05'11" / 04'56" / 05'12" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" (+00'43") | 1002 / 1002 | 197 / 92 |
| 2 | | 05'20" (+00'35") | 1004 / 2007 | 213 / 87 |
| 3 | | 05'03" (+00'18") | 1000 / 3007 | 202 / 97 |
| 4 | | 04'47" (+00'02") | 1003 / 4011 | 209 / 99 |
| 5 | | 04'45" | 1010 / 5021 | 200 / 105 |
| 6 | | 04'46" (+00'01") | 1007 / 6028 | 203 / 102 |
| 7 | | 05'07" (+00'22") | 1000 / 7028 | 206 / 94 |
| 8 | | 05'11" (+00'26") | 1009 / 8037 | 204 / 94 |
| 9 | | 04'55" (+00'10") | 1002 / 9040 | 203 / 99 |
| 10 | | 05'14" (+00'29") | 1001 / 10042 | 200 / 95 |
| 11 | | 05'48" (+01'03") | 206 / 10248 | 188 / 91 |
12月累積里程 :
149.64 km 
ADIDAS adizero tempo 6 m 累積 :
1148.0 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'22" | 00:10'51" |
| 3 | 05'04" | 00:15'55" |
| 4 | 04'49" | 00:20'44" |
| 5 | 04'45" | 00:25'29" |
| 6 | 04'49" | 00:30'18" |
| 7 | 05'11" | 00:35'29" |
| 8 | 05'11" | 00:40'40" |
| 9 | 04'56" | 00:45'36" |
| 10 | 05'12" | 00:50'48" |
| 10.2 | 06'17" | 00:52'06" |
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