16.3 km | 03:20:59 | 12:20/km日期: 2023-03-22 17:22 - 總爬升: 414 m - 卡路里: 1012 Cal - 平均步頻: 104 - 溫度: 28°C - 濕度: 63%
Pace: 08'03" / 06'46" / 10'13" / 06'28" / 10'37" / 07'24" / 10'14" / 15'04" / 55'14" / 09'32" / 06'47" / 14'10" / 06'50" / 08'43" / 10'28" / 08'28" / 16'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'59" (+01'24") | 1006 / 1006 |
| 2 | | 06'44" (+00'09") | 1003 / 2010 |
| 3 | | 10'11" (+03'36") | 1002 / 3012 |
| 4 | | 06'35" | 1009 / 4021 |
| 5 | | 10'31" (+03'56") | 991 / 5013 |
| 6 | | 07'26" (+00'51") | 1011 / 6024 |
| 7 | | 10'13" (+03'38") | 1004 / 7029 |
| 8 | | 15'17" (+08'42") | 1003 / 8033 |
| 9 | | 55'16" (+48'41") | 993 / 9026 |
| 10 | | 09'27" (+02'52") | 1014 / 10041 |
| 11 | | 06'49" (+00'14") | 989 / 11031 |
| 12 | | 14'00" (+07'25") | 1016 / 12047 |
| 13 | | 07'20" (+00'45") | 998 / 13045 |
| 14 | | 08'11" (+01'36") | 999 / 14045 |
| 15 | | 10'41" (+04'06") | 997 / 15042 |
| 16 | | 08'15" (+01'40") | 1010 / 16053 |
| 17 | | 15'55" (+09'20") | 283 / 16337 |
3月累積里程 : 219.66 km
Android - Sony XQ-BC72 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'03" | 00:08'03" |
| 2 | 06'46" | 00:14'49" |
| 3 | 10'13" | 00:25'02" |
| 4 | 06'28" | 00:31'30" |
| 5 | 10'37" | 00:42'07" |
| 6 | 07'24" | 00:49'31" |
| 7 | 10'14" | 00:59'45" |
| 8 | 15'04" | 01:14'49" |
| 9 | 55'14" | 02:10'03" |
| 10 | 09'32" | 02:19'35" |
| 11 | 06'47" | 02:26'22" |
| 12 | 14'10" | 02:40'32" |
| 13 | 06'50" | 02:47'22" |
| 14 | 08'43" | 02:56'05" |
| 15 | 10'28" | 03:06'33" |
| 16 | 08'28" | 03:15'01" |
| 16.3 | 14'14" | 03:19'49" |
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