12.0 km | 01:20:47 | 06:43/km日期: 2015-12-07 05:52 - 地點: 高雄愛河 - 天氣: 陰 - 卡路里: 811 Cal - 總步數: 15036 - 平均步頻: 186 - 平均步幅: 79 cm - 溫度: 20°C - 濕度: 87%
Pace: 06'45" / 06'34" / 06'28" / 06'37" / 07'41" / 06'21" / 06'19" / 07'32" / 06'23" / 06'49" / 06'35" / 06'29" / 29'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'40" (+00'35") | 764 / 764 | 187 / 79 |
| 2 | | 06'41" (+00'36") | 1007 / 1772 | 187 / 79 |
| 3 | | 06'28" (+00'23") | 994 / 2767 | 188 / 82 |
| 4 | | 06'31" (+00'26") | 1005 / 3773 | 188 / 81 |
| 5 | | 06'56" (+00'51") | 992 / 4765 | 183 / 78 |
| 6 | | 07'25" (+01'20") | 1001 / 5767 | 172 / 78 |
| 7 | | 06'05" | 998 / 6766 | 191 / 85 |
| 8 | | 07'03" (+00'58") | 1007 / 7773 | 191 / 74 |
| 9 | | 07'03" (+00'58") | 992 / 8766 | 171 / 82 |
| 10 | | 06'37" (+00'32") | 1005 / 9771 | 190 / 79 |
| 11 | | 06'37" (+00'32") | 996 / 10768 | 191 / 78 |
| 12 | | 06'28" (+00'23") | 997 / 11765 | 191 / 80 |
| 13 | | 07'00" (+00'55") | 242 / 12007 | 189 / 75 |
12月累積里程 : 59.09 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'34" | 00:13'19" |
| 3 | 06'28" | 00:19'47" |
| 4 | 06'37" | 00:26'24" |
| 5 | 07'41" | 00:34'05" |
| 6 | 06'21" | 00:40'26" |
| 7 | 06'19" | 00:46'45" |
| 8 | 07'32" | 00:54'17" |
| 9 | 06'23" | 01:00'40" |
| 10 | 06'49" | 01:07'29" |
| 11 | 06'35" | 01:14'04" |
| 12 | 06'29" | 01:20'33" |
| 12.0 | 27'46" | 01:20'47" |
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