8.0 km | 00:46:24 | 05:47/km日期: 2023-03-18 16:52 - 平均心率: 156 - 卡路里: 432 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 80%
Pace: 06'14" / 06'01" / 05'54" / 05'50" / 05'34" / 05'33" / 05'35" / 05'40" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'41") | 1000 / 1000 |
| 2 | | 06'01" (+00'29") | 1000 / 2000 |
| 3 | | 05'53" (+00'21") | 1000 / 3000 |
| 4 | | 05'50" (+00'18") | 1000 / 4000 |
| 5 | | 05'34" (+00'02") | 1000 / 5000 |
| 6 | | 05'32" | 1000 / 6000 |
| 7 | | 05'35" (+00'03") | 1000 / 7000 |
| 8 | | 05'40" (+00'08") | 1000 / 8000 |
| 9 | | 04'44" | 13 / 8013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
3月累積里程 :
127.73 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'01" | 00:12'15" |
| 3 | 05'54" | 00:18'09" |
| 4 | 05'50" | 00:23'59" |
| 5 | 05'34" | 00:29'33" |
| 6 | 05'33" | 00:35'06" |
| 7 | 05'35" | 00:40'41" |
| 8 | 05'40" | 00:46'21" |
| 8.0 | 05'06" | 00:46'25" |
展開計圈分析
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