10.2 km | 00:51:24 | 05:01/km日期: 2015-12-18 16:25 - 卡路里: 617 Cal - 總步數: 10510 - 平均步頻: 204 - 平均步幅: 97 cm - 溫度: 20°C - 濕度: 43%
Pace: 05'01" / 05'06" / 04'57" / 04'47" / 04'52" / 04'54" / 05'05" / 05'06" / 04'56" / 05'26" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'58" (+00'15") | 1008 / 1008 | 200 / 100 |
| 2 | | 05'04" (+00'21") | 1003 / 2011 | 213 / 92 |
| 3 | | 04'57" (+00'14") | 1007 / 3019 | 199 / 100 |
| 4 | | 04'43" | 1000 / 4019 | 201 / 105 |
| 5 | | 04'51" (+00'08") | 1002 / 5022 | 203 / 101 |
| 6 | | 04'52" (+00'09") | 1003 / 6025 | 208 / 98 |
| 7 | | 05'04" (+00'21") | 1001 / 7027 | 211 / 93 |
| 8 | | 05'06" (+00'23") | 1007 / 8034 | 212 / 92 |
| 9 | | 04'55" (+00'12") | 1002 / 9036 | 200 / 101 |
| 10 | | 05'27" (+00'44") | 1004 / 10041 | 193 / 94 |
| 11 | | 04'52" (+00'09") | 232 / 10274 | 208 / 98 |
12月累積里程 :
149.64 km 
ADIDAS adizero tempo 6 m 累積 :
1148.0 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'06" | 00:10'07" |
| 3 | 04'57" | 00:15'04" |
| 4 | 04'47" | 00:19'51" |
| 5 | 04'52" | 00:24'43" |
| 6 | 04'54" | 00:29'37" |
| 7 | 05'05" | 00:34'42" |
| 8 | 05'06" | 00:39'48" |
| 9 | 04'56" | 00:44'44" |
| 10 | 05'26" | 00:50'10" |
| 10.2 | 05'18" | 00:51'24" |
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