21.6 km | 01:44:36 | 04:50/km日期: 2023-03-18 04:46 - 總爬升: 2605 m - 平均心率: 149 - 卡路里: 1263 Cal - 總步數: 20200 - 平均步頻: 193 - 平均步幅: 106 cm - 溫度: 18°C - 濕度: 90%
Pace: 05'29" / 05'15" / 04'54" / 04'45" / 05'06" / 04'47" / 04'45" / 04'43" / 04'44" / 04'30" / 04'39" / 05'00" / 04'54" / 04'55" / 04'47" / 04'51" / 04'52" / 04'36" / 04'28" / 04'37" / 04'31" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'28" (+00'59") | 1000 / 1000 | 188 / 96 |
2 | | 05'15" (+00'46") | 1001 / 2001 | 193 / 98 |
3 | | 04'53" (+00'24") | 1001 / 3003 | 194 / 105 |
4 | | 04'49" (+00'20") | 1001 / 4004 | 192 / 107 |
5 | | 05'05" (+00'36") | 1001 / 5005 | 193 / 101 |
6 | | 04'48" (+00'19") | 1002 / 6008 | 195 / 106 |
7 | | 04'45" (+00'16") | 1000 / 7009 | 194 / 107 |
8 | | 04'43" (+00'14") | 1000 / 8009 | 195 / 108 |
9 | | 04'41" (+00'12") | 1002 / 9011 | 194 / 109 |
10 | | 04'29" | 1001 / 10012 | 194 / 114 |
11 | | 04'43" (+00'14") | 1000 / 11013 | 194 / 108 |
12 | | 05'07" (+00'38") | 1000 / 12013 | 193 / 101 |
13 | | 04'51" (+00'22") | 1002 / 13016 | 193 / 106 |
14 | | 04'55" (+00'26") | 1000 / 14016 | 190 / 106 |
15 | | 04'47" (+00'18") | 1003 / 15020 | 189 / 109 |
16 | | 04'51" (+00'22") | 1002 / 16022 | 189 / 108 |
17 | | 04'50" (+00'21") | 1002 / 17024 | 189 / 109 |
18 | | 04'45" (+00'16") | 1003 / 18028 | 193 / 108 |
19 | | 04'44" (+00'15") | 1001 / 19029 | 192 / 109 |
20 | | 04'34" (+00'05") | 1002 / 20031 | 195 / 111 |
21 | | 04'32" (+00'03") | 1001 / 21033 | 195 / 112 |
22 | | 04'41" (+00'12") | 568 / 21602 | 193 / 110 |
新竹轟吼輪
新竹轟吼輪