11.0 km | 01:03:20 | 05:44/km日期: 2023-03-17 06:00 - 平均心率: 131 - 卡路里: 741 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 87%
Pace: 07'19" / 05'51" / 05'44" / 05'28" / 05'29" / 05'30" / 05'21" / 05'17" / 05'17" / 05'19" / 06'38" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+02'02") | 1000 / 1000 |
| 2 | | 05'51" (+00'34") | 1000 / 2000 |
| 3 | | 05'43" (+00'26") | 1000 / 3000 |
| 4 | | 05'27" (+00'10") | 1000 / 4000 |
| 5 | | 05'29" (+00'12") | 1000 / 5000 |
| 6 | | 05'29" (+00'12") | 1000 / 6000 |
| 7 | | 05'21" (+00'04") | 1000 / 7000 |
| 8 | | 05'17" | 1000 / 8000 |
| 9 | | 05'17" | 1000 / 9000 |
| 10 | | 05'18" (+00'01") | 1000 / 10000 |
| 11 | | 06'38" (+01'21") | 1000 / 11000 |
| 12 | | 04'17" | 24 / 11024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
3月累積里程 :
293.92 km 
NB FuelCell PRISM 累積 :
1105.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 05'51" | 00:13'10" |
| 3 | 05'44" | 00:18'54" |
| 4 | 05'28" | 00:24'22" |
| 5 | 05'29" | 00:29'51" |
| 6 | 05'30" | 00:35'21" |
| 7 | 05'21" | 00:40'42" |
| 8 | 05'17" | 00:45'59" |
| 9 | 05'17" | 00:51'16" |
| 10 | 05'19" | 00:56'35" |
| 11 | 06'38" | 01:03'13" |
| 11.0 | 04'02" | 01:03'19" |
展開計圈分析
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