13.1 km | 01:24:47 | 06:28/km日期: 2023-03-14 17:38 - 平均心率: 140 - 卡路里: 862 Cal - 平均步頻: 154 - 溫度: 21°C - 濕度: 72%
Pace: 05'55" / 06'29" / 06'43" / 06'34" / 06'34" / 06'12" / 06'37" / 06'26" / 06'26" / 06'42" / 06'23" / 06'32" / 06'34" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" | 1000 / 1000 |
| 2 | | 06'28" (+00'33") | 1000 / 2000 |
| 3 | | 06'43" (+00'48") | 1000 / 3000 |
| 4 | | 06'33" (+00'38") | 1000 / 4000 |
| 5 | | 06'34" (+00'39") | 1000 / 5000 |
| 6 | | 06'12" (+00'17") | 1000 / 6000 |
| 7 | | 06'37" (+00'42") | 1000 / 7000 |
| 8 | | 06'25" (+00'30") | 1000 / 8000 |
| 9 | | 06'26" (+00'31") | 1000 / 9000 |
| 10 | | 06'41" (+00'46") | 1000 / 10000 |
| 11 | | 06'22" (+00'27") | 1000 / 11000 |
| 12 | | 06'32" (+00'37") | 1000 / 12000 |
| 13 | | 06'33" (+00'38") | 1000 / 13000 |
| 14 | | 06'37" (+00'42") | 100 / 13100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
3月累積里程 :
337.33 km 
2020耐吉 ZOOM FLY 3 馬拉松緩震回彈跑步鞋 (橙27.0) 累積 :
1217.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'29" | 00:12'24" |
| 3 | 06'43" | 00:19'07" |
| 4 | 06'34" | 00:25'41" |
| 5 | 06'34" | 00:32'15" |
| 6 | 06'12" | 00:38'27" |
| 7 | 06'37" | 00:45'04" |
| 8 | 06'26" | 00:51'30" |
| 9 | 06'26" | 00:57'56" |
| 10 | 06'42" | 01:04'38" |
| 11 | 06'23" | 01:11'01" |
| 12 | 06'32" | 01:17'33" |
| 13 | 06'34" | 01:24'07" |
| 13.1 | 06'39" | 01:24'47" |
展開計圈分析
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