4.5 km | 00:25:38 | 05:42/km日期: 2015-12-08 08:38 - 卡路里: 254 Cal - 溫度: 18°C - 濕度: 73%
Pace: 06'07" / 05'30" / 05'25" / 05'25" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'43") | 996 / 996 |
2 | | 05'30" (+00'08") | 997 / 1993 |
3 | | 05'25" (+00'03") | 1008 / 3002 |
4 | | 05'22" | 997 / 3999 |
5 | | 06'39" (+01'17") | 485 / 4484 |
12月累積里程 : 124.74 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'30" | 00:11'37" |
3 | 05'25" | 00:17'02" |
4 | 05'25" | 00:22'27" |
4.5 | 06'33" | 00:25'38" |