12.6 km | 05:00:37 | 23:51/km日期: 2023-04-03 07:04 - 總爬升: 1087 m - 地點: 瑪家五連峰 - 天氣: 前段尚涼，後段略熱 - 卡路里: 828 Cal - 溫度: 22°C - 濕度: 91%
Pace: 21'31" / 27'30" / 20'43" / 15'37" / 31'58" / 21'00" / 48'25" / 15'53" / 32'08" / 25'01" / 17'24" / 15'16" / 12'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 21'11" (+06'29") | 994 / 994 |
| 2 | | 27'31" (+12'49") | 1002 / 1996 |
| 3 | | 20'59" (+06'17") | 1000 / 2996 |
| 4 | | 15'34" (+00'52") | 1008 / 4004 |
| 5 | | 31'39" (+16'57") | 1009 / 5014 |
| 6 | | 21'11" (+06'29") | 990 / 6005 |
| 7 | | 48'21" (+33'39") | 1001 / 7006 |
| 8 | | 15'51" (+01'09") | 1018 / 8025 |
| 9 | | 32'10" (+17'28") | 999 / 9024 |
| 10 | | 19'53" (+05'11") | 1242 / 10267 |
| 11 | | 23'41" (+08'59") | 766 / 11033 |
| 12 | | 14'42" | 1001 / 12035 |
| 13 | | 11'51" | 598 / 12633 |
4月累積里程 : 18.69 km
Android - samsung SM-A5460 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 21'31" | 00:21'31" |
| 2 | 27'30" | 00:49'01" |
| 3 | 20'43" | 01:09'44" |
| 4 | 15'37" | 01:25'21" |
| 5 | 31'58" | 01:57'19" |
| 6 | 21'00" | 02:18'19" |
| 7 | 48'25" | 03:06'44" |
| 8 | 15'53" | 03:22'37" |
| 9 | 32'08" | 03:54'45" |
| 10 | 25'01" | 04:19'46" |
| 11 | 17'24" | 04:37'10" |
| 12 | 15'16" | 04:52'26" |
| 12.6 | 11'32" | 04:59'45" |
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