13.3 km | 01:19:20 | 05:57/km日期: 2023-03-14 04:51 - 卡路里: 778 Cal - 平均步頻: 177 - 溫度: 15°C - 濕度: 75%
Pace: 07'00" / 06'42" / 06'42" / 06'21" / 05'42" / 06'02" / 06'01" / 05'44" / 05'28" / 05'04" / 05'04" / 05'53" / 05'26" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+01'50") | 999 / 999 |
2 | | 06'46" (+01'42") | 1002 / 2002 |
3 | | 06'38" (+01'34") | 1009 / 3011 |
4 | | 06'22" (+01'18") | 996 / 4007 |
5 | | 05'42" (+00'38") | 1015 / 5022 |
6 | | 06'02" (+00'58") | 996 / 6019 |
7 | | 05'58" (+00'54") | 1010 / 7030 |
8 | | 05'43" (+00'39") | 998 / 8028 |
9 | | 05'30" (+00'26") | 1008 / 9037 |
10 | | 05'04" | 998 / 10036 |
11 | | 05'07" (+00'03") | 1013 / 11049 |
12 | | 05'48" (+00'44") | 1004 / 12054 |
13 | | 05'25" (+00'21") | 1000 / 13054 |
14 | | 05'29" (+00'25") | 291 / 13345 |
3月累積里程 :
510.11 km 索康尼 1 累積 :
1286.8 kmAndroid - Sony J9110 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'42" | 00:13'42" |
3 | 06'42" | 00:20'24" |
4 | 06'21" | 00:26'45" |
5 | 05'42" | 00:32'27" |
6 | 06'02" | 00:38'29" |
7 | 06'01" | 00:44'30" |
8 | 05'44" | 00:50'14" |
9 | 05'28" | 00:55'42" |
10 | 05'04" | 01:00'46" |
11 | 05'04" | 01:05'50" |
12 | 05'53" | 01:11'43" |
13 | 05'26" | 01:17'09" |
13.3 | 05'20" | 01:19'00" |