8.3 km | 00:48:09 | 05:49/km日期: 2015-12-16 18:25 - 卡路里: 431 Cal - 總步數: 9040 - 平均步頻: 187 - 平均步幅: 91 cm - 溫度: 12°C - 濕度: 72%
Pace: 06'00" / 05'58" / 05'45" / 05'44" / 05'45" / 05'51" / 05'42" / 05'45" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'00" (+00'18") | 1010 / 1010 | 179 / 92 |
2 | | 05'51" (+00'09") | 1006 / 2016 | 188 / 90 |
3 | | 05'44" (+00'02") | 1002 / 3018 | 189 / 91 |
4 | | 05'43" (+00'01") | 1002 / 4021 | 190 / 91 |
5 | | 05'43" (+00'01") | 1004 / 5025 | 190 / 91 |
6 | | 05'50" (+00'08") | 1000 / 6026 | 189 / 90 |
7 | | 05'42" | 1005 / 7032 | 189 / 92 |
8 | | 05'43" (+00'01") | 1004 / 8037 | 187 / 93 |
9 | | 06'02" (+00'20") | 264 / 8301 | 180 / 91 |
12月累積里程 : 112.32 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'58" | 00:11'58" |
3 | 05'45" | 00:17'43" |
4 | 05'44" | 00:23'27" |
5 | 05'45" | 00:29'12" |
6 | 05'51" | 00:35'03" |
7 | 05'42" | 00:40'45" |
8 | 05'45" | 00:46'30" |
8.3 | 06'14" | 00:48'09" |