11.5 km | 01:16:10 | 06:36/km日期: 2015-12-10 18:09 - 卡路里: 841 Cal - 總步數: 13078 - 平均步頻: 171 - 平均步幅: 88 cm - 溫度: 23°C - 濕度: 73%
Pace: 06'45" / 06'39" / 06'22" / 06'39" / 06'51" / 06'32" / 06'50" / 06'35" / 06'25" / 06'45" / 06'30" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'35" (+00'05") | 2881 / 2881 | 172 / 87 |
2 | | 06'40" (+00'10") | 2864 / 5745 | 170 / 87 |
3 | | 06'36" (+00'06") | 2872 / 8618 | 171 / 88 |
4 | | 06'30" | 2864 / 11482 | 172 / 89 |
5 | | 07'05" (+00'35") | 56 / 11538 | 145 / 97 |
12月累積里程 : 85.85 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'39" | 00:13'24" |
3 | 06'22" | 00:19'46" |
4 | 06'39" | 00:26'25" |
5 | 06'51" | 00:33'16" |
6 | 06'32" | 00:39'48" |
7 | 06'50" | 00:46'38" |
8 | 06'35" | 00:53'13" |
9 | 06'25" | 00:59'38" |
10 | 06'45" | 01:06'23" |
11 | 06'30" | 01:12'53" |
11.5 | 06'05" | 01:16'10" |