10.7 km | 01:09:59 | 06:33/km日期: 2015-12-10 21:29 - 地點: 新莊運動場 - 天氣: 17度 - 卡路里: 880 Cal - 溫度: 20°C - 濕度: 78%
Pace: 06'39" / 06'22" / 05'33" / 05'30" / 05'30" / 06'05" / 05'47" / 05'55" / 05'22" / 06'20" / 16'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'59") | 2024 / 2024 |
| 2 | | 05'30" | 2023 / 4047 |
| 3 | | 05'47" (+00'17") | 2020 / 6068 |
| 4 | | 05'55" (+00'25") | 2014 / 8082 |
| 5 | | 05'52" (+00'22") | 2022 / 10104 |
| 6 | | 17'41" (+12'11") | 573 / 10678 |
12月累積里程 : 150.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'22" | 00:13'01" |
| 3 | 05'33" | 00:18'34" |
| 4 | 05'30" | 00:24'04" |
| 5 | 05'30" | 00:29'34" |
| 6 | 06'05" | 00:35'39" |
| 7 | 05'47" | 00:41'26" |
| 8 | 05'55" | 00:47'21" |
| 9 | 05'22" | 00:52'43" |
| 10 | 06'20" | 00:59'03" |
| 10.7 | 16'06" | 01:09'59" |
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