10.2 km | 00:50:48 | 04:57/km日期: 2023-03-09 05:05 - 平均心率: 160 - 卡路里: 563 Cal - 平均步頻: 198 - 溫度: 18°C - 濕度: 52%
Pace: 04'35" / 04'37" / 04'37" / 06'28" / 04'37" / 04'38" / 04'37" / 06'22" / 04'36" / 04'39" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'35" (+00'03") | 1000 / 1000 |
| 2 | | 04'36" (+00'04") | 1000 / 2000 |
| 3 | | 04'36" (+00'04") | 1000 / 3000 |
| 4 | | 04'33" (+00'01") | 677 / 3677 |
| 5 | | 39'17" (+34'45") | 52 / 3729 |
| 6 | | 04'37" (+00'05") | 1000 / 4729 |
| 7 | | 04'38" (+00'06") | 1000 / 5729 |
| 8 | | 04'39" (+00'07") | 1000 / 6729 |
| 9 | | 04'38" (+00'06") | 633 / 7362 |
| 10 | | 41'01" (+36'29") | 49 / 7412 |
| 11 | | 04'32" | 1000 / 8412 |
| 12 | | 04'39" (+00'07") | 1000 / 9412 |
| 13 | | 04'36" (+00'04") | 816 / 10228 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 :
191.55 km 
ASICS MAGIC SPEED 2 累積 :
1148.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 04'37" | 00:09'12" |
| 3 | 04'37" | 00:13'49" |
| 4 | 06'28" | 00:20'17" |
| 5 | 04'37" | 00:24'54" |
| 6 | 04'38" | 00:29'32" |
| 7 | 04'37" | 00:34'09" |
| 8 | 06'22" | 00:40'31" |
| 9 | 04'36" | 00:45'07" |
| 10 | 04'39" | 00:49'46" |
| 10.2 | 04'31" | 00:50'48" |
展開計圈分析
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