12.1 km | 01:12:12 | 05:59/km日期: 2015-12-10 20:05 - 卡路里: 1059 Cal - 溫度: 20°C - 濕度: 78%
Pace: 05'34" / 05'55" / 06'02" / 06'04" / 05'57" / 06'08" / 06'22" / 06'11" / 06'00" / 05'29" / 05'50" / 05'57" / 12'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'04") | 988 / 988 |
| 2 | | 05'54" (+00'24") | 1022 / 2011 |
| 3 | | 06'01" (+00'31") | 1013 / 3024 |
| 4 | | 06'02" (+00'32") | 1003 / 4027 |
| 5 | | 05'58" (+00'28") | 1002 / 5029 |
| 6 | | 06'09" (+00'39") | 996 / 6026 |
| 7 | | 06'21" (+00'51") | 1006 / 7032 |
| 8 | | 06'10" (+00'40") | 1009 / 8041 |
| 9 | | 05'56" (+00'26") | 1010 / 9052 |
| 10 | | 05'30" | 994 / 10046 |
| 11 | | 05'51" (+00'21") | 1014 / 11061 |
| 12 | | 05'55" (+00'25") | 1008 / 12070 |
12月累積里程 : 90.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'55" | 00:11'29" |
| 3 | 06'02" | 00:17'31" |
| 4 | 06'04" | 00:23'35" |
| 5 | 05'57" | 00:29'32" |
| 6 | 06'08" | 00:35'40" |
| 7 | 06'22" | 00:42'02" |
| 8 | 06'11" | 00:48'13" |
| 9 | 06'00" | 00:54'13" |
| 10 | 05'29" | 00:59'42" |
| 11 | 05'50" | 01:05'32" |
| 12 | 05'57" | 01:11'29" |
| 12.1 | 12'47" | 01:12'12" |
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