12.0 km | 01:03:43 | 05:18/km日期: 2023-03-07 17:17 - 平均心率: 136 - 卡路里: 597 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 58%
Pace: 05'32" / 05'20" / 05'25" / 05'12" / 05'10" / 05'26" / 05'26" / 05'39" / 08'33" / 05'01" / 06'25" / 04'43" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'49") | 1000 / 1000 |
| 2 | | 05'19" (+00'36") | 1000 / 2000 |
| 3 | | 05'25" (+00'42") | 1000 / 3000 |
| 4 | | 05'11" (+00'28") | 1000 / 4000 |
| 5 | | 05'09" (+00'26") | 1000 / 5000 |
| 6 | | 05'26" (+00'43") | 1000 / 6000 |
| 7 | | 05'25" (+00'42") | 1000 / 7000 |
| 8 | | 05'39" (+00'56") | 1000 / 8000 |
| 9 | | 05'19" (+00'36") | 1000 / 9000 |
| 10 | | 05'01" (+00'18") | 1000 / 10000 |
| 11 | | 05'24" (+00'41") | 1000 / 11000 |
| 12 | | 04'43" | 1000 / 12000 |
| 13 | | 04'26" | 15 / 12015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
3月累積里程 :
223.68 km 
ASICS Magic Speed 2 2E 累積 :
2700.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'20" | 00:10'52" |
| 3 | 05'25" | 00:16'17" |
| 4 | 05'12" | 00:21'29" |
| 5 | 05'10" | 00:26'39" |
| 6 | 05'26" | 00:32'05" |
| 7 | 05'26" | 00:37'31" |
| 8 | 05'39" | 00:43'10" |
| 9 | 08'33" | 00:51'43" |
| 10 | 05'01" | 00:56'44" |
| 11 | 06'25" | 01:03'09" |
| 12 | 04'43" | 01:07'52" |
| 12.0 | 05'19" | 01:07'57" |
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