29.2 km | 03:21:44 | 06:54/km日期: 2015-12-12 05:34 - 總爬升: 124 m - 卡路里: 1578 Cal - 溫度: 19°C - 濕度: 94%
Pace: 06'22" / 06'32" / 06'27" / 06'22" / 09'55" / 06'50" / 06'53" / 07'03" / 07'12" / 06'35" / 06'58" / 06'43" / 06'42" / 06'40" / 06'37" / 06'29" / 08'24" / 06'30" / 06'33" / 06'41" / 06'34" / 06'39" / 06'47" / 07'03" / 06'59" / 06'56" / 06'57" / 06'52" / 07'10" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" | 986 / 986 |
| 2 | | 06'30" (+00'09") | 1002 / 1989 |
| 3 | | 06'26" (+00'05") | 1000 / 2990 |
| 4 | | 06'23" (+00'02") | 1011 / 4002 |
| 5 | | 09'55" (+03'34") | 999 / 5002 |
| 6 | | 06'44" (+00'23") | 997 / 5999 |
| 7 | | 06'55" (+00'34") | 1008 / 7008 |
| 8 | | 07'05" (+00'44") | 994 / 8003 |
| 9 | | 07'07" (+00'46") | 1011 / 9014 |
| 10 | | 06'40" (+00'19") | 1001 / 10015 |
| 11 | | 06'57" (+00'36") | 1001 / 11017 |
| 12 | | 06'43" (+00'22") | 999 / 12017 |
| 13 | | 06'39" (+00'18") | 1005 / 13022 |
| 14 | | 06'41" (+00'20") | 1014 / 14037 |
| 15 | | 06'32" (+00'11") | 1004 / 15042 |
| 16 | | 06'31" (+00'10") | 998 / 16040 |
| 17 | | 08'25" (+02'04") | 998 / 17038 |
| 18 | | 06'28" (+00'07") | 1016 / 18055 |
| 19 | | 06'30" (+00'09") | 1005 / 19060 |
| 20 | | 06'42" (+00'21") | 997 / 20058 |
| 21 | | 06'33" (+00'12") | 1003 / 21062 |
| 22 | | 06'43" (+00'22") | 999 / 22061 |
| 23 | | 06'43" (+00'22") | 996 / 23058 |
| 24 | | 07'06" (+00'45") | 1002 / 24060 |
| 25 | | 06'58" (+00'37") | 1003 / 25064 |
| 26 | | 06'57" (+00'36") | 1012 / 26077 |
| 27 | | 06'55" (+00'34") | 999 / 27076 |
| 28 | | 06'46" (+00'25") | 998 / 28075 |
| 29 | | 07'12" (+00'51") | 1004 / 29079 |
| 30 | | 06'07" | 138 / 29218 |
12月累積里程 : 208.68 km
Android - samsung GT-I9100 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'32" | 00:12'54" |
| 3 | 06'27" | 00:19'21" |
| 4 | 06'22" | 00:25'43" |
| 5 | 09'55" | 00:35'38" |
| 6 | 06'50" | 00:42'28" |
| 7 | 06'53" | 00:49'21" |
| 8 | 07'03" | 00:56'24" |
| 9 | 07'12" | 01:03'36" |
| 10 | 06'35" | 01:10'11" |
| 11 | 06'58" | 01:17'09" |
| 12 | 06'43" | 01:23'52" |
| 13 | 06'42" | 01:30'34" |
| 14 | 06'40" | 01:37'14" |
| 15 | 06'37" | 01:43'51" |
| 16 | 06'29" | 01:50'20" |
| 17 | 08'24" | 01:58'44" |
| 18 | 06'30" | 02:05'14" |
| 19 | 06'33" | 02:11'47" |
| 20 | 06'41" | 02:18'28" |
| 21 | 06'34" | 02:25'02" |
| 22 | 06'39" | 02:31'41" |
| 23 | 06'47" | 02:38'28" |
| 24 | 07'03" | 02:45'31" |
| 25 | 06'59" | 02:52'30" |
| 26 | 06'56" | 02:59'26" |
| 27 | 06'57" | 03:06'23" |
| 28 | 06'52" | 03:13'15" |
| 29 | 07'10" | 03:20'25" |
| 29.2 | 06'02" | 03:21'44" |
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