12.6 km | 01:27:22 | 06:55/km日期: 2015-12-08 18:47 - 地點: 體育場 - 天氣: 涼 - 卡路里: 681 Cal - 總步數: 14874 - 平均步頻: 170 - 平均步幅: 84 cm - 溫度: 20°C - 濕度: 78%
Pace: 06'27" / 07'08" / 07'05" / 07'05" / 07'10" / 06'57" / 06'51" / 06'58" / 06'47" / 06'40" / 07'00" / 06'47" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'29" | 1003 / 1003 | 174 / 88 |
| 2 | | 07'05" (+00'36") | 1008 / 2011 | 170 / 82 |
| 3 | | 07'03" (+00'34") | 1003 / 3015 | 169 / 83 |
| 4 | | 07'04" (+00'35") | 1000 / 4015 | 169 / 83 |
| 5 | | 07'06" (+00'37") | 1007 / 5022 | 169 / 82 |
| 6 | | 06'55" (+00'26") | 1000 / 6023 | 170 / 84 |
| 7 | | 06'52" (+00'23") | 1006 / 7029 | 170 / 85 |
| 8 | | 06'53" (+00'24") | 1001 / 8030 | 169 / 85 |
| 9 | | 06'46" (+00'17") | 1002 / 9033 | 170 / 86 |
| 10 | | 06'41" (+00'12") | 1006 / 10039 | 171 / 87 |
| 11 | | 06'56" (+00'27") | 1008 / 11048 | 168 / 85 |
| 12 | | 06'44" (+00'15") | 1006 / 12055 | 170 / 87 |
| 13 | | 07'00" (+00'31") | 616 / 12671 | 167 / 85 |
12月累積里程 :
183.34 km 
DIADORA DA9AMR6000 累積 :
2322.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 07'08" | 00:13'35" |
| 3 | 07'05" | 00:20'40" |
| 4 | 07'05" | 00:27'45" |
| 5 | 07'10" | 00:34'55" |
| 6 | 06'57" | 00:41'52" |
| 7 | 06'51" | 00:48'43" |
| 8 | 06'58" | 00:55'41" |
| 9 | 06'47" | 01:02'28" |
| 10 | 06'40" | 01:09'08" |
| 11 | 07'00" | 01:16'08" |
| 12 | 06'47" | 01:22'55" |
| 12.6 | 07'13" | 01:27'22" |
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