17.0 km | 01:24:43 | 04:58/km日期: 2015-12-09 17:31 - 卡路里: 1026 Cal - 總步數: 15496 - 平均步頻: 182 - 平均步幅: 109 cm - 溫度: 20°C - 濕度: 94%
Pace: 05'24" / 05'08" / 05'08" / 04'59" / 05'07" / 04'59" / 04'51" / 04'52" / 04'53" / 04'54" / 04'46" / 04'56" / 04'58" / 04'59" / 04'42" / 04'50" / 04'53" / 40'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'09" (+00'16") | 5001 / 5001 | 179 / 108 |
| 2 | | 04'53" | 5007 / 10008 | 183 / 111 |
| 3 | | 04'55" (+00'02") | 5007 / 15016 | 185 / 109 |
| 4 | | 04'50" | 2010 / 17026 | 185 / 111 |
12月累積里程 :
236.80 km 
Mizuno Wave Prophecy 3 累積 :
1494.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'08" | 00:10'32" |
| 3 | 05'08" | 00:15'40" |
| 4 | 04'59" | 00:20'39" |
| 5 | 05'07" | 00:25'46" |
| 6 | 04'59" | 00:30'45" |
| 7 | 04'51" | 00:35'36" |
| 8 | 04'52" | 00:40'28" |
| 9 | 04'53" | 00:45'21" |
| 10 | 04'54" | 00:50'15" |
| 11 | 04'46" | 00:55'01" |
| 12 | 04'56" | 00:59'57" |
| 13 | 04'58" | 01:04'55" |
| 14 | 04'59" | 01:09'54" |
| 15 | 04'42" | 01:14'36" |
| 16 | 04'50" | 01:19'26" |
| 17 | 04'53" | 01:24'19" |
| 17.0 | 37'44" | 01:24'43" |
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