7.6 km | 01:16:34 | 10:05/km日期: 2015-12-01 20:00 - 卡路里: 355 Cal - 總步數: 9118 - 平均步頻: 119 - 平均步幅: 83 cm - 溫度: 23°C - 濕度: 80%
Pace: 06'31" / 11'10" / 27'29" / 13'39" / 04'50" / 04'52" / 05'06" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" (+02'04") | 1010 / 1010 | 172 / 90 |
| 2 | | 11'27" (+07'04") | 1002 / 2013 | 136 / 63 |
| 3 | | 28'37" (+24'14") | 998 / 3011 | 83 / 41 |
| 4 | | 27'21" (+22'58") | 348 / 3360 | 27 / 135 |
| 5 | | 04'23" | 1003 / 4363 | 189 / 120 |
| 6 | | 04'43" (+00'20") | 412 / 4775 | 189 / 111 |
| 7 | | 04'54" (+00'31") | 1004 / 5779 | 185 / 109 |
| 8 | | 05'09" (+00'46") | 420 / 6200 | 184 / 105 |
| 9 | | 05'04" (+00'41") | 1012 / 7212 | 180 / 109 |
| 10 | | 04'37" (+00'14") | 378 / 7590 | 184 / 117 |
| 11 | | 26'37" (+22'14") | 7 / 7597 | 40 / 93 |
12月累積里程 : 184.98 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 11'10" | 00:17'41" |
| 3 | 27'29" | 00:45'10" |
| 4 | 13'39" | 00:58'49" |
| 5 | 04'50" | 01:03'39" |
| 6 | 04'52" | 01:08'31" |
| 7 | 05'06" | 01:13'37" |
| 7.6 | 04'59" | 01:16'34" |
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