4.5 km | 00:29:39 | 06:37/km日期: 2015-12-07 08:16 - 卡路里: 279 Cal - 溫度: 17°C - 濕度: 77%
Pace: 06'39" / 06'43" / 06'20" / 06'17" / 07'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'21") | 996 / 996 |
| 2 | | 06'45" (+00'30") | 997 / 1993 |
| 3 | | 06'19" (+00'04") | 1007 / 3001 |
| 4 | | 06'15" | 993 / 3995 |
| 5 | | 07'42" (+01'27") | 483 / 4479 |
12月累積里程 : 124.74 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'43" | 00:13'22" |
| 3 | 06'20" | 00:19'42" |
| 4 | 06'17" | 00:25'59" |
| 4.5 | 07'38" | 00:29'39" |
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