全馬 | 05:03:14 | 07:11/km | 第9馬官方成績 |
日期 | 2015-12-13 |
成績 | 05:03:14 |
總名次 | 510 / 859 |
分組名次 | 13 / 35 |
平均速度 | 07:11/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:35'33" (+04'28") | 01:07'55" (+04'00") |
| 00:32'22" (+01'17") |
| 00:31'05" | 01:03'55" |
| 00:32'50" (+01'45") |
| 00:37'24" (+06'19") | 01:22'26" (+18'31") |
| 00:45'02" (+13'57") |
| 00:39'43" (+08'38") | 01:20'18" (+16'23") |
| 00:40'35" (+09'30") |
|
日期: 2015-12-13 06:06 - 總爬升: 416 m - 地點: 雲林白馬寺 - 天氣: 有太陽 - 卡路里: 1671 Cal - 溫度: 15°C - 濕度: 88%
連3週馬,也許可以挑戰連日馬或神人領域超馬試試看了。
12月累積里程 :
120.65 km MIZUNO wave rider 18 累積 :
1659.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'55" | 00:11'42" |
3 | 06'43" | 00:18'25" |
4 | 05'44" | 00:24'09" |
5 | 11'24" | 00:35'33" |
6 | 05'41" | 00:41'14" |
7 | 06'16" | 00:47'30" |
8 | 07'10" | 00:54'40" |
9 | 05'56" | 01:00'36" |
10 | 07'19" | 01:07'55" |
11 | 05'57" | 01:13'52" |
12 | 05'37" | 01:19'29" |
13 | 06'58" | 01:26'27" |
14 | 05'57" | 01:32'24" |
15 | 06'36" | 01:39'00" |
16 | 07'56" | 01:46'56" |
17 | 05'42" | 01:52'38" |
18 | 07'44" | 02:00'22" |
19 | 05'38" | 02:06'00" |
20 | 05'50" | 02:11'50" |
21 | 05'52" | 02:17'42" |
22 | 07'14" | 02:24'56" |
23 | 06'17" | 02:31'13" |
24 | 09'49" | 02:41'02" |
25 | 08'12" | 02:49'14" |
26 | 11'45" | 03:00'59" |
27 | 10'27" | 03:11'26" |
28 | 10'02" | 03:21'28" |
29 | 07'40" | 03:29'08" |
30 | 05'08" | 03:34'16" |
31 | 08'18" | 03:42'34" |
32 | 06'06" | 03:48'40" |
33 | 09'11" | 03:57'51" |
34 | 06'28" | 04:04'19" |
35 | 09'40" | 04:13'59" |
36 | 07'41" | 04:21'40" |
37 | 07'57" | 04:29'37" |
38 | 09'05" | 04:38'42" |
39 | 09'24" | 04:48'06" |
40 | 06'28" | 04:54'34" |
41 | 06'14" | 05:00'48" |
41.2 | 06'52" | 05:02'09" |