9.3 km | 00:59:05 | 06:20/km日期: 2023-02-27 20:04 - 地點: 屯門鄧肇堅運動場～ - 天氣: 正～ - 卡路里: 775 Cal
Pace: 04'21" / 06'55" / 06'24" / 06'08" / 06'12" / 06'13" / 06'01" / 06'13" / 05'50" / 14'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" | 1421 / 1421 |
| 2 | | 06'44" (+01'41") | 1002 / 2424 |
| 3 | | 06'15" (+01'12") | 1009 / 3433 |
| 4 | | 06'11" (+01'08") | 995 / 4429 |
| 5 | | 06'06" (+01'03") | 1014 / 5443 |
| 6 | | 06'12" (+01'09") | 1003 / 6447 |
| 7 | | 06'02" (+00'59") | 991 / 7439 |
| 8 | | 06'07" (+01'04") | 1004 / 8443 |
| 9 | | 05'53" (+00'50") | 1006 / 9449 |
2月累積里程 :
153.12 km 
ASICS GEL-KAYANO 28 LS 累積 :
1564.4 kmAndroid - Sony I4293 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'21" | 00:04'21" |
| 2 | 06'55" | 00:11'16" |
| 3 | 06'24" | 00:17'40" |
| 4 | 06'08" | 00:23'48" |
| 5 | 06'12" | 00:30'00" |
| 6 | 06'13" | 00:36'13" |
| 7 | 06'01" | 00:42'14" |
| 8 | 06'13" | 00:48'27" |
| 9 | 05'50" | 00:54'17" |
| 9.5 | 09'56" | 00:58'55" |
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