12.5 km | 01:27:57 | 07:01/km日期: 2023-02-27 08:25 - 平均心率: 147 - 卡路里: 837 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 57%
Pace: 08'12" / 08'06" / 07'26" / 08'38" / 07'45" / 07'52" / 07'06" / 08'34" / 07'15" / 27'39" / 06'52" / 08'45" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+01'26") | 1000 / 1000 |
| 2 | | 06'51" (+00'36") | 1000 / 2000 |
| 3 | | 07'10" (+00'55") | 1000 / 3000 |
| 4 | | 07'41" (+01'26") | 1000 / 4000 |
| 5 | | 07'16" (+01'01") | 1000 / 5000 |
| 6 | | 06'52" (+00'37") | 1000 / 6000 |
| 7 | | 06'59" (+00'44") | 1000 / 7000 |
| 8 | | 06'52" (+00'37") | 1000 / 8000 |
| 9 | | 07'05" (+00'50") | 1000 / 9000 |
| 10 | | 06'48" (+00'33") | 1000 / 10000 |
| 11 | | 06'15" | 1000 / 11000 |
| 12 | | 06'55" (+00'40") | 1000 / 12000 |
| 13 | | 06'46" (+00'31") | 510 / 12510 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
168.86 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'12" | 00:08'12" |
| 2 | 08'06" | 00:16'18" |
| 3 | 07'26" | 00:23'44" |
| 4 | 08'38" | 00:32'22" |
| 5 | 07'45" | 00:40'07" |
| 6 | 07'52" | 00:47'59" |
| 7 | 07'06" | 00:55'05" |
| 8 | 08'34" | 01:03'39" |
| 9 | 07'15" | 01:10'54" |
| 10 | 27'39" | 01:38'33" |
| 11 | 06'52" | 01:45'25" |
| 12 | 08'45" | 01:54'10" |
| 12.5 | 07'02" | 01:57'46" |
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