27.6 km | 02:28:57 | 05:23/km日期: 2015-12-06 06:18 - 總爬升: 153 m - 地點: 河堤 - 天氣: 微微冷 - 卡路里: 1710 Cal - 溫度: 16°C - 濕度: 100%
Pace: 05'28" / 05'06" / 05'42" / 05'04" / 05'46" / 02'58" / 05'18" / 05'43" / 03'49" / 04'57" / 05'28" / 05'22" / 05'49" / 05'40" / 05'38" / 05'20" / 05'47" / 05'41" / 05'33" / 05'56" / 05'45" / 05'46" / 06'01" / 05'55" / 05'19" / 04'59" / 05'46" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+02'36") | 992 / 992 |
2 | | 05'04" (+02'16") | 1007 / 1999 |
3 | | 05'44" (+02'56") | 990 / 2990 |
4 | | 05'06" (+02'18") | 1012 / 4002 |
5 | | 05'44" (+02'56") | 1004 / 5007 |
6 | | 02'48" | 1057 / 6064 |
7 | | 05'37" (+02'49") | 942 / 7007 |
8 | | 05'44" (+02'56") | 1010 / 8018 |
9 | | 03'18" (+00'30") | 1127 / 9145 |
10 | | 05'31" (+02'43") | 902 / 10047 |
11 | | 05'38" (+02'50") | 982 / 11030 |
12 | | 05'21" (+02'33") | 997 / 12027 |
13 | | 05'47" (+02'59") | 1003 / 13031 |
14 | | 05'45" (+02'57") | 999 / 14030 |
15 | | 05'37" (+02'49") | 1004 / 15035 |
16 | | 05'19" (+02'31") | 996 / 16031 |
17 | | 05'46" (+02'58") | 1005 / 17036 |
18 | | 05'39" (+02'51") | 1008 / 18045 |
19 | | 05'33" (+02'45") | 1005 / 19050 |
20 | | 05'56" (+03'08") | 995 / 20045 |
21 | | 05'45" (+02'57") | 1008 / 21054 |
22 | | 05'48" (+03'00") | 995 / 22049 |
23 | | 05'58" (+03'10") | 1004 / 23053 |
24 | | 05'47" (+02'59") | 1031 / 24085 |
25 | | 04'52" (+02'04") | 1034 / 25119 |
26 | | 05'27" (+02'39") | 946 / 26066 |
27 | | 05'52" (+03'04") | 1004 / 27070 |
28 | | 05'14" (+02'26") | 572 / 27643 |
12月累積里程 : 245.39 km
Android - asus ASUS_T00F 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'06" | 00:10'34" |
3 | 05'42" | 00:16'16" |
4 | 05'04" | 00:21'20" |
5 | 05'46" | 00:27'06" |
6 | 02'58" | 00:30'04" |
7 | 05'18" | 00:35'22" |
8 | 05'43" | 00:41'05" |
9 | 03'49" | 00:44'54" |
10 | 04'57" | 00:49'51" |
11 | 05'28" | 00:55'19" |
12 | 05'22" | 01:00'41" |
13 | 05'49" | 01:06'30" |
14 | 05'40" | 01:12'10" |
15 | 05'38" | 01:17'48" |
16 | 05'20" | 01:23'08" |
17 | 05'47" | 01:28'55" |
18 | 05'41" | 01:34'36" |
19 | 05'33" | 01:40'09" |
20 | 05'56" | 01:46'05" |
21 | 05'45" | 01:51'50" |
22 | 05'46" | 01:57'36" |
23 | 06'01" | 02:03'37" |
24 | 05'55" | 02:09'32" |
25 | 05'19" | 02:14'51" |
26 | 04'59" | 02:19'50" |
27 | 05'46" | 02:25'36" |
27.6 | 05'12" | 02:28'57" |