26.5 km | 03:00:56 | 06:49/km日期: 2023-02-27 07:33 - 總爬升: 490 m - 卡路里: 3675 Cal - 溫度: 13°C - 濕度: 67%
Pace: 06'06" / 05'46" / 05'47" / 06'03" / 05'44" / 06'11" / 07'11" / 07'26" / 07'28" / 08'58" / 06'46" / 07'28" / 08'46" / 10'37" / 06'42" / 06'42" / 06'07" / 06'44" / 05'57" / 05'37" / 05'53" / 07'13" / 06'04" / 06'20" / 06'31" / 06'27" / 08'31" /
2月累積里程 :
151.24 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'46" | 00:11'52" |
3 | 05'47" | 00:17'39" |
4 | 06'03" | 00:23'42" |
5 | 05'44" | 00:29'26" |
6 | 06'11" | 00:35'37" |
7 | 07'11" | 00:42'48" |
8 | 07'26" | 00:50'14" |
9 | 07'28" | 00:57'42" |
10 | 08'58" | 01:06'40" |
11 | 06'46" | 01:13'26" |
12 | 07'28" | 01:20'54" |
13 | 08'46" | 01:29'40" |
14 | 10'37" | 01:40'17" |
15 | 06'42" | 01:46'59" |
16 | 06'42" | 01:53'41" |
17 | 06'07" | 01:59'48" |
18 | 06'44" | 02:06'32" |
19 | 05'57" | 02:12'29" |
20 | 05'37" | 02:18'06" |
21 | 05'53" | 02:23'59" |
22 | 07'13" | 02:31'12" |
23 | 06'04" | 02:37'16" |
24 | 06'20" | 02:43'36" |
25 | 06'31" | 02:50'07" |
26 | 06'27" | 02:56'34" |
26.5 | 08'30" | 03:00'56" |