10.1 km | 01:22:56 | 08:13/km日期: 2023-02-22 07:09 - 平均心率: 94 - 卡路里: 603 Cal - 平均步頻: 152 - 溫度: 13°C - 濕度: 92%
Pace: 06'32" / 07'36" / 12'17" / 12'32" / 11'44" / 06'53" / 06'28" / 06'13" / 08'56" / 06'50" / 13'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'30") | 1000 / 1000 |
| 2 | | 06'52" (+00'50") | 1000 / 2000 |
| 3 | | 12'17" (+06'15") | 1000 / 3000 |
| 4 | | 12'32" (+06'30") | 1000 / 4000 |
| 5 | | 11'43" (+05'41") | 1000 / 5000 |
| 6 | | 06'52" (+00'50") | 1000 / 6000 |
| 7 | | 06'28" (+00'26") | 1000 / 7000 |
| 8 | | 06'13" (+00'11") | 1000 / 8000 |
| 9 | | 06'02" | 1000 / 9000 |
| 10 | | 06'40" (+00'38") | 1000 / 10000 |
| 11 | | 08'28" (+02'26") | 82 / 10082 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
2月累積里程 :
410.05 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 07'36" | 00:14'08" |
| 3 | 12'17" | 00:26'25" |
| 4 | 12'32" | 00:38'57" |
| 5 | 11'44" | 00:50'41" |
| 6 | 06'53" | 00:57'34" |
| 7 | 06'28" | 01:04'02" |
| 8 | 06'13" | 01:10'15" |
| 9 | 08'56" | 01:19'11" |
| 10 | 06'50" | 01:26'01" |
| 10.1 | 12'57" | 01:27'05" |
展開計圈分析
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