10.1 km | 00:54:25 | 05:23/km日期: 2023-02-16 05:48 - 平均心率: 114 - 卡路里: 645 Cal - 平均步頻: 168 - 溫度: 13°C - 濕度: 71%
Pace: 06'44" / 06'11" / 05'51" / 05'33" / 05'21" / 05'17" / 04'54" / 04'54" / 04'46" / 04'34" / 04'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+02'10") | 1000 / 1000 |
| 2 | | 06'11" (+01'37") | 1000 / 2000 |
| 3 | | 05'49" (+01'15") | 1000 / 3000 |
| 4 | | 05'32" (+00'58") | 1000 / 4000 |
| 5 | | 05'20" (+00'46") | 1000 / 5000 |
| 6 | | 05'17" (+00'43") | 1000 / 6000 |
| 7 | | 04'53" (+00'19") | 1000 / 7000 |
| 8 | | 04'53" (+00'19") | 1000 / 8000 |
| 9 | | 04'45" (+00'11") | 1000 / 9000 |
| 10 | | 04'34" | 1000 / 10000 |
| 11 | | 04'36" (+00'02") | 75 / 10075 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 :
566.52 km 
Nike Pegasus 39 30cm 累積 :
3256.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'11" | 00:12'55" |
| 3 | 05'51" | 00:18'46" |
| 4 | 05'33" | 00:24'19" |
| 5 | 05'21" | 00:29'40" |
| 6 | 05'17" | 00:34'57" |
| 7 | 04'54" | 00:39'51" |
| 8 | 04'54" | 00:44'45" |
| 9 | 04'46" | 00:49'31" |
| 10 | 04'34" | 00:54'05" |
| 10.1 | 04'36" | 00:54'26" |
展開計圈分析
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