26.7 km | 03:22:32 | 07:35/km日期: 2023-02-19 08:41 - 總爬升: 880 m - 平均心率: 147 - 卡路里: 1293 Cal - 平均步頻: 164
Pace: 07'19" / 07'02" / 06'21" / 06'17" / 05'50" / 06'00" / 10'42" / 06'23" / 08'24" / 06'43" / 08'04" / 05'27" / 07'57" / 08'45" / 06'58" / 07'26" / 06'27" / 09'53" / 07'43" / 06'34" / 13'12" / 10'07" / 21'17" / 11'54" / 07'02" / 09'10" / 15'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+01'30") | 1000 / 1000 |
| 2 | | 07'02" (+01'13") | 1000 / 2000 |
| 3 | | 06'20" (+00'31") | 1000 / 3000 |
| 4 | | 06'17" (+00'28") | 1000 / 4000 |
| 5 | | 05'49" | 1000 / 5000 |
| 6 | | 06'00" (+00'11") | 1000 / 6000 |
| 7 | | 06'06" (+00'17") | 1000 / 7000 |
| 8 | | 06'23" (+00'34") | 1000 / 8000 |
| 9 | | 06'11" (+00'22") | 1000 / 9000 |
| 10 | | 06'43" (+00'54") | 1000 / 10000 |
| 11 | | 07'19" (+01'30") | 1000 / 11000 |
| 12 | | 06'10" (+00'21") | 1000 / 12000 |
| 13 | | 05'53" (+00'04") | 1000 / 13000 |
| 14 | | 07'32" (+01'43") | 1000 / 14000 |
| 15 | | 06'58" (+01'09") | 1000 / 15000 |
| 16 | | 07'25" (+01'36") | 1000 / 16000 |
| 17 | | 06'27" (+00'38") | 1000 / 17000 |
| 18 | | 08'02" (+02'13") | 1000 / 18000 |
| 19 | | 07'43" (+01'54") | 1000 / 19000 |
| 20 | | 06'34" (+00'45") | 1000 / 20000 |
| 21 | | 07'45" (+01'56") | 1000 / 21000 |
| 22 | | 10'06" (+04'17") | 1000 / 22000 |
| 23 | | 13'12" (+07'23") | 1000 / 23000 |
| 24 | | 10'26" (+04'37") | 1000 / 24000 |
| 25 | | 07'02" (+01'13") | 1000 / 25000 |
| 26 | | 09'09" (+03'20") | 1000 / 26000 |
| 27 | | 15'51" (+10'02") | 659 / 26659 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 :
107.96 km 
Asics Novablast 2 black 累積 :
369.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 07'02" | 00:14'21" |
| 3 | 06'21" | 00:20'42" |
| 4 | 06'17" | 00:26'59" |
| 5 | 05'50" | 00:32'49" |
| 6 | 06'00" | 00:38'49" |
| 7 | 10'42" | 00:49'31" |
| 8 | 06'23" | 00:55'54" |
| 9 | 08'24" | 01:04'18" |
| 10 | 06'43" | 01:11'01" |
| 11 | 08'04" | 01:19'05" |
| 12 | 05'27" | 01:24'32" |
| 13 | 07'57" | 01:32'29" |
| 14 | 08'45" | 01:41'14" |
| 15 | 06'58" | 01:48'12" |
| 16 | 07'26" | 01:55'38" |
| 17 | 06'27" | 02:02'05" |
| 18 | 09'53" | 02:11'58" |
| 19 | 07'43" | 02:19'41" |
| 20 | 06'34" | 02:26'15" |
| 21 | 13'12" | 02:39'27" |
| 22 | 10'07" | 02:49'34" |
| 23 | 21'17" | 03:10'51" |
| 24 | 11'54" | 03:22'45" |
| 25 | 07'02" | 03:29'47" |
| 26 | 09'10" | 03:38'57" |
| 26.7 | 15'51" | 03:49'25" |
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