5.0 km | 00:40:35 | 08:05/km日期: 2015-12-05 11:14 - 卡路里: 212 Cal - 溫度: 25°C - 濕度: 65%
Pace: 10'31" / 08'20" / 07'51" / 07'25" / 08'00" / 12'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'48" (+01'24") | 1000 / 1000 |
2 | | 08'19" (+00'55") | 1000 / 2000 |
3 | | 07'51" (+00'27") | 1000 / 3000 |
4 | | 07'24" | 1000 / 4000 |
5 | | 08'00" (+00'36") | 1000 / 5000 |
6 | | 12'48" (+05'24") | 15 / 5015 |
12月累積里程 : 23.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'31" | 00:10'31" |
2 | 08'20" | 00:18'51" |
3 | 07'51" | 00:26'42" |
4 | 07'25" | 00:34'07" |
5 | 08'00" | 00:42'07" |
5.0 | 12'11" | 00:42'18" |