10.1 km | 00:55:00 | 05:26/km日期: 2015-12-02 20:22 - 總爬升: 300 m - 卡路里: 585 Cal
Pace: 05'32" / 05'52" / 04'51" / 06'00" / 04'48" / 05'21" / 05'06" / 05'53" / 05'08" / 06'02" / 04'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'38") | 1656 / 1656 |
| 2 | | 25'00" (+20'18") | 34 / 1691 |
| 3 | | 05'16" (+00'34") | 1494 / 3185 |
| 4 | | 05'46" (+01'04") | 670 / 3856 |
| 5 | | 04'42" | 419 / 4275 |
| 6 | | 05'20" (+00'38") | 3733 / 8009 |
| 7 | | 05'10" (+00'28") | 992 / 9002 |
| 8 | | 05'52" (+01'10") | 1104 / 10107 |
12月累積里程 :
206.94 km 
Adidas adizero Boston Boost 5 累積 :
1987.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'52" | 00:11'24" |
| 3 | 04'51" | 00:16'15" |
| 4 | 06'00" | 00:22'15" |
| 5 | 04'48" | 00:27'03" |
| 6 | 05'21" | 00:32'24" |
| 7 | 05'06" | 00:37'30" |
| 8 | 05'53" | 00:43'23" |
| 9 | 05'08" | 00:48'31" |
| 10 | 06'02" | 00:54'33" |
| 10.1 | 04'21" | 00:55'01" |
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