10.6 km | 01:03:08 | 05:58/km日期: 2023-02-13 16:28 - 平均心率: 138 - 卡路里: 695 Cal - 平均步頻: 200 - 溫度: 28°C - 濕度: 60%
Pace: 06'00" / 05'47" / 06'08" / 05'47" / 05'50" / 06'07" / 06'02" / 05'51" / 05'47" / 05'20" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'47") | 1000 / 1000 |
| 2 | | 05'46" (+00'26") | 1000 / 2000 |
| 3 | | 06'08" (+00'48") | 1000 / 3000 |
| 4 | | 05'46" (+00'26") | 1000 / 4000 |
| 5 | | 05'50" (+00'30") | 1000 / 5000 |
| 6 | | 06'06" (+00'46") | 1000 / 6000 |
| 7 | | 06'02" (+00'42") | 1000 / 7000 |
| 8 | | 05'50" (+00'30") | 1000 / 8000 |
| 9 | | 05'46" (+00'26") | 1000 / 9000 |
| 10 | | 05'20" | 1000 / 10000 |
| 11 | | 07'39" (+02'19") | 570 / 10570 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
159.59 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'47" | 00:11'47" |
| 3 | 06'08" | 00:17'55" |
| 4 | 05'47" | 00:23'42" |
| 5 | 05'50" | 00:29'32" |
| 6 | 06'07" | 00:35'39" |
| 7 | 06'02" | 00:41'41" |
| 8 | 05'51" | 00:47'32" |
| 9 | 05'47" | 00:53'19" |
| 10 | 05'20" | 00:58'39" |
| 10.6 | 07'41" | 01:03'02" |
展開計圈分析
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