21.1 km | 01:59:39 | 05:39/km日期: 2015-12-01 15:35 - 地點: 屏東機場乙圈 - 天氣: 晴 - 卡路里: 1198 Cal - 溫度: 27°C - 濕度: 75%
Pace: 05'50" / 05'47" / 05'36" / 05'43" / 05'31" / 05'34" / 05'34" / 05'35" / 05'38" / 05'38" / 05'24" / 06'08" / 05'39" / 05'47" / 05'46" / 05'45" / 05'52" / 05'49" / 05'44" / 05'04" / 05'31" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'46") | 1000 / 1000 |
| 2 | | 05'46" (+00'43") | 1000 / 2000 |
| 3 | | 05'36" (+00'33") | 1000 / 3000 |
| 4 | | 05'43" (+00'40") | 1000 / 4000 |
| 5 | | 05'31" (+00'28") | 1000 / 5000 |
| 6 | | 05'33" (+00'30") | 1000 / 6000 |
| 7 | | 05'34" (+00'31") | 1000 / 7000 |
| 8 | | 05'34" (+00'31") | 1000 / 8000 |
| 9 | | 05'38" (+00'35") | 1000 / 9000 |
| 10 | | 05'37" (+00'34") | 1000 / 10000 |
| 11 | | 05'24" (+00'21") | 1000 / 11000 |
| 12 | | 06'07" (+01'04") | 1000 / 12000 |
| 13 | | 05'38" (+00'35") | 1000 / 13000 |
| 14 | | 05'46" (+00'43") | 1000 / 14000 |
| 15 | | 05'46" (+00'43") | 1000 / 15000 |
| 16 | | 05'45" (+00'42") | 1000 / 16000 |
| 17 | | 05'51" (+00'48") | 1000 / 17000 |
| 18 | | 05'49" (+00'46") | 1000 / 18000 |
| 19 | | 05'43" (+00'40") | 1000 / 19000 |
| 20 | | 05'03" | 1000 / 20000 |
| 21 | | 05'30" (+00'27") | 1000 / 21000 |
| 22 | | 06'04" (+01'01") | 123 / 21123 |
看這路徑 就知道今天的功課了呀 感覺不錯喔 屏東機場乙圈
12月累積里程 :
501.81 km 
HEROES 27 累積 :
1514.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'47" | 00:11'37" |
| 3 | 05'36" | 00:17'13" |
| 4 | 05'43" | 00:22'56" |
| 5 | 05'31" | 00:28'27" |
| 6 | 05'34" | 00:34'01" |
| 7 | 05'34" | 00:39'35" |
| 8 | 05'35" | 00:45'10" |
| 9 | 05'38" | 00:50'48" |
| 10 | 05'38" | 00:56'26" |
| 11 | 05'24" | 01:01'50" |
| 12 | 06'08" | 01:07'58" |
| 13 | 05'39" | 01:13'37" |
| 14 | 05'47" | 01:19'24" |
| 15 | 05'46" | 01:25'10" |
| 16 | 05'45" | 01:30'55" |
| 17 | 05'52" | 01:36'47" |
| 18 | 05'49" | 01:42'36" |
| 19 | 05'44" | 01:48'20" |
| 20 | 05'04" | 01:53'24" |
| 21 | 05'31" | 01:58'55" |
| 21.1 | 06'04" | 01:59'40" |
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