25.4 km | 02:39:23 | 06:15/km日期: 2015-04-05 08:58 - 平均心率: 130 - 卡路里: 1374 Cal - 溫度: 26°C - 濕度: 74%
Pace: 05'13" / 05'27" / 05'08" / 05'09" / 07'40" / 05'05" / 05'05" / 05'39" / 05'08" / 05'06" / 06'16" / 05'08" / 04'49" / 04'56" / 04'56" / 04'48" / 14'23" / 08'46" / 06'46" / 07'32" / 07'09" / 07'17" / 05'04" / 06'01" / 08'37" / 05'04" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
4月累積里程 : 67.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'27" | 00:10'40" |
| 3 | 05'08" | 00:15'48" |
| 4 | 05'09" | 00:20'57" |
| 5 | 07'40" | 00:28'37" |
| 6 | 05'05" | 00:33'42" |
| 7 | 05'05" | 00:38'47" |
| 8 | 05'39" | 00:44'26" |
| 9 | 05'08" | 00:49'34" |
| 10 | 05'06" | 00:54'40" |
| 11 | 06'16" | 01:00'56" |
| 12 | 05'08" | 01:06'04" |
| 13 | 04'49" | 01:10'53" |
| 14 | 04'56" | 01:15'49" |
| 15 | 04'56" | 01:20'45" |
| 16 | 04'48" | 01:25'33" |
| 17 | 14'23" | 01:39'56" |
| 18 | 08'46" | 01:48'42" |
| 19 | 06'46" | 01:55'28" |
| 20 | 07'32" | 02:03'00" |
| 21 | 07'09" | 02:10'09" |
| 22 | 07'17" | 02:17'26" |
| 23 | 05'04" | 02:22'30" |
| 24 | 06'01" | 02:28'31" |
| 25 | 08'37" | 02:37'08" |
| 25.4 | 05'03" | 02:39'23" |
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