15.2 km | 01:50:10 | 07:13/km日期: 2023-02-11 06:03 - 總爬升: 200 m - 卡路里: 1025 Cal - 平均步頻: 166 - 溫度: 16°C - 濕度: 100%
Pace: 07'15" / 07'28" / 07'06" / 07'20" / 09'40" / 07'29" / 07'22" / 07'04" / 07'11" / 08'59" / 05'45" / 05'41" / 05'55" / 06'02" / 07'25" / 09'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+01'50") | 1000 / 1000 |
| 2 | | 07'28" (+01'47") | 1000 / 2000 |
| 3 | | 07'06" (+01'25") | 1000 / 3000 |
| 4 | | 07'19" (+01'38") | 1000 / 4000 |
| 5 | | 09'40" (+03'59") | 1000 / 5000 |
| 6 | | 07'29" (+01'48") | 1000 / 6000 |
| 7 | | 07'21" (+01'40") | 1000 / 7000 |
| 8 | | 07'04" (+01'23") | 1000 / 8000 |
| 9 | | 07'10" (+01'29") | 1000 / 9000 |
| 10 | | 08'59" (+03'18") | 1000 / 10000 |
| 11 | | 05'44" (+00'03") | 1000 / 11000 |
| 12 | | 05'41" | 1000 / 12000 |
| 13 | | 05'55" (+00'14") | 1000 / 13000 |
| 14 | | 06'01" (+00'20") | 1000 / 14000 |
| 15 | | 07'24" (+01'43") | 1000 / 15000 |
| 16 | | 09'05" (+03'24") | 240 / 15240 |
2月累積里程 : 378.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 07'28" | 00:14'43" |
| 3 | 07'06" | 00:21'49" |
| 4 | 07'20" | 00:29'09" |
| 5 | 09'40" | 00:38'49" |
| 6 | 07'29" | 00:46'18" |
| 7 | 07'22" | 00:53'40" |
| 8 | 07'04" | 01:00'44" |
| 9 | 07'11" | 01:07'55" |
| 10 | 08'59" | 01:16'54" |
| 11 | 05'45" | 01:22'39" |
| 12 | 05'41" | 01:28'20" |
| 13 | 05'55" | 01:34'15" |
| 14 | 06'02" | 01:40'17" |
| 15 | 07'25" | 01:47'42" |
| 15.2 | 09'03" | 01:49'53" |
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