10.0 km | 01:00:48 | 06:04/km日期: 2015-12-02 18:49 - 卡路里: 712 Cal - 溫度: 23°C - 濕度: 86%
Pace: 06'10" / 06'31" / 06'26" / 06'23" / 06'28" / 06'16" / 06'08" / 05'37" / 05'07" / 05'39" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'04") | 1000 / 1000 |
| 2 | | 06'30" (+01'24") | 1000 / 2000 |
| 3 | | 06'26" (+01'20") | 1000 / 3000 |
| 4 | | 06'22" (+01'16") | 1000 / 4000 |
| 5 | | 06'28" (+01'22") | 1000 / 5000 |
| 6 | | 06'16" (+01'10") | 1000 / 6000 |
| 7 | | 06'07" (+01'01") | 1000 / 7000 |
| 8 | | 05'37" (+00'31") | 1000 / 8000 |
| 9 | | 05'06" | 1000 / 9000 |
| 10 | | 05'39" (+00'33") | 1000 / 10000 |
| 11 | | 05'40" (+00'34") | 20 / 10020 |
12月累積里程 :
130.37 km 
MIZUNO Wave Rider 18 4E 累積 :
607.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'31" | 00:12'41" |
| 3 | 06'26" | 00:19'07" |
| 4 | 06'23" | 00:25'30" |
| 5 | 06'28" | 00:31'58" |
| 6 | 06'16" | 00:38'14" |
| 7 | 06'08" | 00:44'22" |
| 8 | 05'37" | 00:49'59" |
| 9 | 05'07" | 00:55'06" |
| 10 | 05'39" | 01:00'45" |
| 10.0 | 05'37" | 01:00'52" |
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