6.3 km | 00:36:03 | 05:41/km日期: 2015-12-01 20:53 - 卡路里: 503 Cal - 溫度: 21°C - 濕度: 83%
Pace: 08'02" / 05'39" / 05'25" / 05'08" / 04'47" / 04'52" / 06'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'01" (+03'13") | 1000 / 1000 |
| 2 | | 05'38" (+00'50") | 1000 / 2001 |
| 3 | | 05'26" (+00'38") | 1000 / 3002 |
| 4 | | 05'06" (+00'18") | 1000 / 4003 |
| 5 | | 04'48" | 1000 / 5004 |
| 6 | | 04'49" (+00'01") | 1000 / 6005 |
| 7 | | 06'45" (+01'57") | 322 / 6328 |
12月累積里程 : 45.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'02" | 00:08'02" |
| 2 | 05'39" | 00:13'41" |
| 3 | 05'25" | 00:19'06" |
| 4 | 05'08" | 00:24'14" |
| 5 | 04'47" | 00:29'01" |
| 6 | 04'52" | 00:33'53" |
| 6.3 | 06'38" | 00:36'04" |
展開計圈分析
留言 
