10.2 km | 00:56:50 | 05:35/km日期: 2015-11-30 06:48 - 卡路里: 668 Cal - 總步數: 9224 - 平均步頻: 162 - 平均步幅: 110 cm - 溫度: 18°C - 濕度: 94%
Pace: 05'49" / 05'31" / 05'32" / 05'28" / 05'38" / 05'19" / 05'15" / 05'18" / 05'24" / 06'10" / 08'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" (+00'34") | 1000 / 1000 | 167 / 102 |
2 | | 05'30" (+00'16") | 1012 / 2012 | 169 / 107 |
3 | | 05'26" (+00'12") | 1003 / 3016 | 166 / 110 |
4 | | 05'28" (+00'14") | 1006 / 4022 | 164 / 110 |
5 | | 05'33" (+00'19") | 1006 / 5028 | 158 / 113 |
6 | | 05'17" (+00'03") | 1003 / 6032 | 168 / 111 |
7 | | 05'14" | 1002 / 7034 | 168 / 113 |
8 | | 05'17" (+00'03") | 1000 / 8035 | 169 / 111 |
9 | | 05'25" (+00'11") | 1005 / 9040 | 168 / 109 |
10 | | 06'06" (+00'52") | 1000 / 10041 | 148 / 109 |
11 | | 08'16" (+03'02") | 173 / 10214 | 69 / 173 |
11月累積里程 : 260.57 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'31" | 00:11'20" |
3 | 05'32" | 00:16'52" |
4 | 05'28" | 00:22'20" |
5 | 05'38" | 00:27'58" |
6 | 05'19" | 00:33'17" |
7 | 05'15" | 00:38'32" |
8 | 05'18" | 00:43'50" |
9 | 05'24" | 00:49'14" |
10 | 06'10" | 00:55'24" |
10.2 | 08'16" | 00:56'50" |