7.6 km | 00:49:45 | 06:33/km日期: 2015-11-27 10:02 - 卡路里: 471 Cal - 總步數: 4752 - 平均步頻: 95 - 平均步幅: 159 cm - 溫度: 15°C - 濕度: 57%
Pace: 06'38" / 06'41" / 06'38" / 06'42" / 06'54" / 06'53" / 06'50" / 04'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'42" | 800 / 800 | 181 / 148 |
| 2 | | 21'25" (+17'43") | 163 / 963 | 5 / 907 |
| 3 | | 03'49" (+00'07") | 800 / 1763 | 180 / 145 |
| 4 | | 21'08" (+17'26") | 165 / 1929 | 3 / 1380 |
| 5 | | 03'51" (+00'09") | 803 / 2733 | 181 / 143 |
| 6 | | 20'04" (+16'22") | 174 / 2907 | 10 / 458 |
| 7 | | 03'50" (+00'08") | 803 / 3710 | 182 / 142 |
| 8 | | 20'59" (+17'17") | 166 / 3877 | 13 / 347 |
| 9 | | 04'05" (+00'23") | 802 / 4680 | 176 / 138 |
| 10 | | 21'08" (+17'26") | 165 / 4845 | 10 / 459 |
| 11 | | 04'04" (+00'22") | 800 / 5646 | 178 / 137 |
| 12 | | 20'56" (+17'14") | 167 / 5813 | 8 / 557 |
| 13 | | 04'03" (+00'21") | 802 / 6615 | 176 / 139 |
| 14 | | 20'44" (+17'02") | 168 / 6784 | 9 / 496 |
| 15 | | 04'00" (+00'18") | 801 / 7585 | 181 / 137 |
| 16 | | 00'00" | 0 / 7585 | 60 / 0 |
11月累積里程 : 158.94 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'41" | 00:13'19" |
| 3 | 06'38" | 00:19'57" |
| 4 | 06'42" | 00:26'39" |
| 5 | 06'54" | 00:33'33" |
| 6 | 06'53" | 00:40'26" |
| 7 | 06'50" | 00:47'16" |
| 7.6 | 04'14" | 00:49'45" |
留言 
展開計圈分析
