| 全馬 | 03:40:37 | 05:13/km | 第5馬官方成績 | 日期 | 2015-11-28 | 成績 | 03:40:37 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:13/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'38" (+04'02") | 00:49'18" (+07'40") | | 00:24'40" (+04'04") | | 00:21'02" (+00'26") | 00:41'38" | | 00:20'36" | | 00:24'57" (+04'21") | 00:56'59" (+15'21") | | 00:32'02" (+11'26") | | 00:37'26" (+16'50") | 01:05'31" (+23'53") | | 00:28'05" (+07'29") | |
日期: 2015-11-28 07:00 - 總爬升: 881 m - 地點: 杉林溪森林馬拉松 - 天氣: 忽冷忽熱搞死人啊 - 卡路里: 2343 Cal - 總步數: 39196 - 平均步頻: 177 - 平均步幅: 105 cm - 溫度: 15°C - 濕度: 87% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 04'29" (+00'28") | 1002 / 1002 | 195 / 113 | 2 | | 04'37" (+00'36") | 1008 / 2010 | 195 / 110 | 3 | | 06'23" (+02'22") | 1003 / 3014 | 182 / 85 | 4 | | 04'34" (+00'33") | 1001 / 4016 | 194 / 112 | 5 | | 04'27" (+00'26") | 1001 / 5017 | 192 / 116 |
6 | | 04'25" (+00'24") | 1007 / 6025 | 191 / 117 | 7 | | 05'23" (+01'22") | 1088 / 7113 | 189 / 98 | 8 | | 04'44" (+00'43") | 1007 / 8121 | 190 / 110 | 9 | | 05'14" (+01'13") | 1000 / 9122 | 188 / 100 | 10 | | 04'30" (+00'29") | 1010 / 10133 | 192 / 115 | 11 | | 04'15" (+00'14") | 1005 / 11138 | 193 / 121 | 12 | | 04'13" (+00'12") | 1000 / 12138 | 188 / 125 | 13 | | 04'06" (+00'05") | 1006 / 13145 | 196 / 123 | 14 | | 04'06" (+00'05") | 1008 / 14153 | 193 / 125 | 15 | | 04'10" (+00'09") | 1000 / 15154 | 188 / 126 | 16 | | 04'05" (+00'04") | 1000 / 16155 | 193 / 125 | 17 | | 04'06" (+00'05") | 1001 / 17156 | 193 / 125 | 18 | | 04'18" (+00'17") | 1006 / 18162 | 192 / 120 | 19 | | 04'01" | 1002 / 19165 | 192 / 129 | 20 | | 04'01" | 1009 / 20174 | 190 / 130 | 21 | | 04'01" | 1003 / 21177 | 191 / 129 | 22 | | 04'02" (+00'01") | 1007 / 22185 | 187 / 131 | 23 | | 04'59" (+00'58") | 1007 / 23192 | 182 / 109 | 24 | | 05'53" (+01'52") | 1006 / 24199 | 180 / 93 | 25 | | 05'57" (+01'56") | 1002 / 25202 | 178 / 93 | 26 | | 06'23" (+02'22") | 1006 / 26208 | 170 / 91 | 27 | | 06'13" (+02'12") | 1003 / 27211 | 178 / 89 | 28 | | 06'05" (+02'04") | 1004 / 28216 | 174 / 94 | 29 | | 06'06" (+02'05") | 1002 / 29218 | 178 / 91 | 30 | | 07'09" (+03'08") | 1004 / 30223 | 163 / 85 | 31 | | 06'55" (+02'54") | 1004 / 31227 | 176 / 82 | 32 | | 07'36" (+03'35") | 1005 / 32232 | 170 / 77 | 33 | | 08'03" (+04'02") | 1002 / 33235 | 153 / 80 | 34 | | 07'17" (+03'16") | 1006 / 34242 | 159 / 86 | 35 | | 07'19" (+03'18") | 1010 / 35252 | 135 / 100 | 36 | | 05'03" (+01'02") | 1006 / 36258 | 187 / 105 | 37 | | 05'36" (+01'35") | 1006 / 37265 | 162 / 109 | 38 | | 05'02" (+01'01") | 1000 / 38266 | 192 / 103 | 39 | | 05'48" (+01'47") | 1004 / 39271 | 157 / 109 | 40 | | 06'34" (+02'33") | 1004 / 40275 | 132 / 115 | 41 | | 05'39" (+01'38") | 1006 / 41282 | 155 / 113 | 42 | | 06'08" (+02'07") | 157 / 41440 | 128 / 127 |
新竹轟吼輪 賽前宣言: 有參加的朋友大家一起加油哦👍 賽後評分: 非常冷 給 4 星 11月累積里程 : 223.14 km MW Watch 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'30" | 00:04'30" | 2 | 04'40" | 00:09'10" | 3 | 06'25" | 00:15'35" | 4 | 04'35" | 00:20'10" | 5 | 04'28" | 00:24'38" | 6 | 04'13" | 00:28'51" | 7 | 06'06" | 00:34'57" | 8 | 04'32" | 00:39'29" | 9 | 05'18" | 00:44'47" | 10 | 04'31" | 00:49'18" | 11 | 04'18" | 00:53'36" | 12 | 04'16" | 00:57'52" | 13 | 04'07" | 01:01'59" | 14 | 04'06" | 01:06'05" | 15 | 04'15" | 01:10'20" | 16 | 04'06" | 01:14'26" | 17 | 04'05" | 01:18'31" | 18 | 04'19" | 01:22'50" | 19 | 04'05" | 01:26'55" | 20 | 04'01" | 01:30'56" | 21 | 04'02" | 01:34'58" | 22 | 04'04" | 01:39'02" | 23 | 04'57" | 01:43'59" | 24 | 05'57" | 01:49'56" | 25 | 05'57" | 01:55'53" | 26 | 06'22" | 02:02'15" | 27 | 06'21" | 02:08'36" | 28 | 05'58" | 02:14'34" | 29 | 06'07" | 02:20'41" | 30 | 07'14" | 02:27'55" | 31 | 06'52" | 02:34'47" | 32 | 07'42" | 02:42'29" | 33 | 08'02" | 02:50'31" | 34 | 07'16" | 02:57'47" | 35 | 07'34" | 03:05'21" | 36 | 05'07" | 03:10'28" | 37 | 05'35" | 03:16'03" | 38 | 05'02" | 03:21'05" | 39 | 05'49" | 03:26'54" | 40 | 06'32" | 03:33'26" | 41 | 05'34" | 03:39'00" | 41.2 | 10'15" | 03:40'37" |
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