13.1 km | 01:11:47 | 05:30/km日期: 2023-02-03 17:05 - 平均心率: 160 - 卡路里: 890 Cal - 平均步頻: 160 - 溫度: 17°C - 濕度: 84%
Pace: 05'19" / 05'48" / 06'01" / 08'08" / 05'44" / 05'23" / 05'05" / 05'07" / 05'13" / 05'34" / 05'22" / 05'39" / 05'28" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'15") | 1000 / 1000 |
| 2 | | 05'48" (+00'44") | 1000 / 2000 |
| 3 | | 05'58" (+00'54") | 1000 / 3000 |
| 4 | | 05'46" (+00'42") | 1000 / 4000 |
| 5 | | 05'43" (+00'39") | 1000 / 5000 |
| 6 | | 05'23" (+00'19") | 1000 / 6000 |
| 7 | | 05'04" | 1000 / 7000 |
| 8 | | 05'06" (+00'02") | 1000 / 8000 |
| 9 | | 05'13" (+00'09") | 1000 / 9000 |
| 10 | | 05'33" (+00'29") | 1000 / 10000 |
| 11 | | 05'22" (+00'18") | 1000 / 11000 |
| 12 | | 05'38" (+00'34") | 1000 / 12000 |
| 13 | | 05'28" (+00'24") | 1000 / 13000 |
| 14 | | 07'09" (+02'05") | 46 / 13046 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 :
311.65 km 
2019耐吉Vaporfly 橘4% Flyknit AJ3857-601 (27.5) 累積 :
1389.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'48" | 00:11'07" |
| 3 | 06'01" | 00:17'08" |
| 4 | 08'08" | 00:25'16" |
| 5 | 05'44" | 00:31'00" |
| 6 | 05'23" | 00:36'23" |
| 7 | 05'05" | 00:41'28" |
| 8 | 05'07" | 00:46'35" |
| 9 | 05'13" | 00:51'48" |
| 10 | 05'34" | 00:57'22" |
| 11 | 05'22" | 01:02'44" |
| 12 | 05'39" | 01:08'23" |
| 13 | 05'28" | 01:13'51" |
| 13.0 | 07'11" | 01:14'11" |
展開計圈分析
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