8.0 km | 00:36:56 | 04:36/km日期: 2015-11-26 18:41 - 地點: 南投體育場 - 天氣: 冷 - 卡路里: 526 Cal - 溫度: 13°C - 濕度: 63%
Pace: 05'08" / 04'38" / 04'37" / 04'34" / 04'33" / 04'35" / 04'34" / 17'25" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'39") | 1000 / 1000 |
| 2 | | 04'38" (+00'16") | 1000 / 2000 |
| 3 | | 04'37" (+00'15") | 1000 / 3000 |
| 4 | | 04'34" (+00'12") | 1000 / 4000 |
| 5 | | 04'32" (+00'10") | 1000 / 5000 |
| 6 | | 04'34" (+00'12") | 1000 / 6000 |
| 7 | | 04'34" (+00'12") | 1000 / 7000 |
| 8 | | 04'22" | 1000 / 8000 |
| 9 | | 03'52" | 10 / 8010 |
11月累積里程 :
523.44 km 
紫Y拖 累積 :
1558.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 04'38" | 00:09'46" |
| 3 | 04'37" | 00:14'23" |
| 4 | 04'34" | 00:18'57" |
| 5 | 04'33" | 00:23'30" |
| 6 | 04'35" | 00:28'05" |
| 7 | 04'34" | 00:32'39" |
| 8 | 17'25" | 00:50'04" |
| 8.0 | 04'49" | 00:50'07" |
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