13.0 km | 01:19:56 | 06:07/km日期: 2023-02-02 17:25 - 平均心率: 161 - 卡路里: 967 Cal - 平均步頻: 156 - 溫度: 17°C - 濕度: 81%
Pace: 05'59" / 06'13" / 06'27" / 06'27" / 06'37" / 05'59" / 05'47" / 06'02" / 06'00" / 06'06" / 05'58" / 06'14" / 05'55" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'14") | 1000 / 1000 |
| 2 | | 06'11" (+00'25") | 1000 / 2000 |
| 3 | | 06'26" (+00'40") | 1000 / 3000 |
| 4 | | 06'26" (+00'40") | 1000 / 4000 |
| 5 | | 06'37" (+00'51") | 1000 / 5000 |
| 6 | | 05'59" (+00'13") | 1000 / 6000 |
| 7 | | 05'46" | 1000 / 7000 |
| 8 | | 06'01" (+00'15") | 1000 / 8000 |
| 9 | | 06'00" (+00'14") | 1000 / 9000 |
| 10 | | 06'05" (+00'19") | 1000 / 10000 |
| 11 | | 05'58" (+00'12") | 1000 / 11000 |
| 12 | | 06'14" (+00'28") | 1000 / 12000 |
| 13 | | 05'54" (+00'08") | 1000 / 13000 |
| 14 | | 06'11" (+00'25") | 34 / 13034 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 :
311.65 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'13" | 00:12'12" |
| 3 | 06'27" | 00:18'39" |
| 4 | 06'27" | 00:25'06" |
| 5 | 06'37" | 00:31'43" |
| 6 | 05'59" | 00:37'42" |
| 7 | 05'47" | 00:43'29" |
| 8 | 06'02" | 00:49'31" |
| 9 | 06'00" | 00:55'31" |
| 10 | 06'06" | 01:01'37" |
| 11 | 05'58" | 01:07'35" |
| 12 | 06'14" | 01:13'49" |
| 13 | 05'55" | 01:19'44" |
| 13.0 | 06'16" | 01:19'57" |
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