10.3 km | 00:51:08 | 04:58/km日期: 2015-11-26 19:10 - 卡路里: 592 Cal - 總步數: 9134 - 平均步頻: 178 - 平均步幅: 112 cm - 溫度: 13°C - 濕度: 62%
Pace: 05'19" / 05'00" / 04'51" / 06'11" / 04'51" / 04'48" / 04'42" / 04'42" / 04'45" / 04'39" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'17" (+00'40") | 1006 / 1006 | 180 / 104 |
| 2 | | 04'57" (+00'20") | 1007 / 2013 | 182 / 110 |
| 3 | | 04'49" (+00'12") | 1005 / 3018 | 182 / 113 |
| 4 | | 06'11" (+01'34") | 1006 / 4025 | 144 / 112 |
| 5 | | 04'49" (+00'12") | 1006 / 5032 | 183 / 112 |
| 6 | | 04'47" (+00'10") | 1000 / 6032 | 182 / 114 |
| 7 | | 04'39" (+00'02") | 1010 / 7042 | 184 / 116 |
| 8 | | 04'42" (+00'05") | 1010 / 8052 | 184 / 115 |
| 9 | | 04'40" (+00'03") | 1004 / 9057 | 185 / 115 |
| 10 | | 04'37" | 1005 / 10062 | 184 / 116 |
| 11 | | 04'30" | 284 / 10346 | 183 / 120 |
11月累積里程 :
137.76 km 
MIZUNO WAVE Rider 17 累積 :
735.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'00" | 00:10'19" |
| 3 | 04'51" | 00:15'10" |
| 4 | 06'11" | 00:21'21" |
| 5 | 04'51" | 00:26'12" |
| 6 | 04'48" | 00:31'00" |
| 7 | 04'42" | 00:35'42" |
| 8 | 04'42" | 00:40'24" |
| 9 | 04'45" | 00:45'09" |
| 10 | 04'39" | 00:49'48" |
| 10.3 | 04'41" | 00:51'08" |
展開計圈分析
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