4.9 km | 00:39:16 | 08:04/km日期: 2015-11-24 20:39 - 卡路里: 227 Cal - 總步數: 4128 - 平均步頻: 105 - 平均步幅: 117 cm - 溫度: 24°C - 濕度: 75%
Pace: 05'36" / 10'07" / 07'08" / 09'32" / 08'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'14" (+00'02") | 592 / 592 | 181 / 129 |
| 2 | | 39'10" (+34'58") | 43 / 635 | 10 / 241 |
| 3 | | 04'12" | 594 / 1229 | 184 / 129 |
| 4 | | 03:53'37" (+49'25") | 11 / 1241 | 6 / 70 |
| 5 | | 04'15" (+00'03") | 594 / 1835 | 185 / 126 |
| 6 | | 01:21'09" (+16'57") | 42 / 1877 | 15 / 80 |
| 7 | | 04'28" (+00'16") | 584 / 2462 | 182 / 122 |
| 8 | | 10:15'33" (+11'21") | 8 / 2470 | 8 / 19 |
| 9 | | 04'31" (+00'19") | 581 / 3052 | 183 / 120 |
| 10 | | 02:14'38" (+10'26") | 20 / 3072 | 28 / 26 |
| 11 | | 04'32" (+00'20") | 568 / 3641 | 181 / 121 |
| 12 | | 01:53'40" (+49'28") | 21 / 3662 | 32 / 27 |
| 13 | | 04'36" (+00'24") | 568 / 4231 | 186 / 116 |
| 14 | | 51'15" (+47'03") | 51 / 4282 | 15 / 123 |
| 15 | | 04'30" (+00'18") | 573 / 4856 | 188 / 117 |
| 16 | | 50'39" (+46'27") | 10 / 4866 | 15 / 127 |
11月累積里程 : 93.26 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 10'07" | 00:15'43" |
| 3 | 07'08" | 00:22'51" |
| 4 | 09'32" | 00:32'23" |
| 4.9 | 08'00" | 00:39'16" |
展開計圈分析
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