19.0 km | 01:39:39 | 05:14/km日期: 2023-02-02 05:11 - 平均心率: 137 - 卡路里: 1209 Cal - 平均步頻: 172 - 溫度: 15°C - 濕度: 91%
Pace: 05'55" / 05'27" / 05'22" / 05'18" / 05'27" / 05'24" / 05'20" / 05'15" / 05'28" / 05'07" / 05'10" / 05'15" / 05'04" / 04'59" / 05'40" / 04'49" / 05'01" / 04'53" / 05'02" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'06") | 1000 / 1000 |
| 2 | | 05'27" (+00'39") | 1000 / 2000 |
| 3 | | 05'22" (+00'34") | 1000 / 3000 |
| 4 | | 05'17" (+00'29") | 1000 / 4000 |
| 5 | | 05'27" (+00'39") | 1000 / 5000 |
| 6 | | 05'24" (+00'36") | 1000 / 6000 |
| 7 | | 05'19" (+00'31") | 1000 / 7000 |
| 8 | | 05'15" (+00'27") | 1000 / 8000 |
| 9 | | 05'27" (+00'39") | 1000 / 9000 |
| 10 | | 05'06" (+00'18") | 1000 / 10000 |
| 11 | | 05'10" (+00'22") | 1000 / 11000 |
| 12 | | 05'14" (+00'26") | 1000 / 12000 |
| 13 | | 05'04" (+00'16") | 1000 / 13000 |
| 14 | | 04'58" (+00'10") | 1000 / 14000 |
| 15 | | 05'13" (+00'25") | 1000 / 15000 |
| 16 | | 04'48" | 1000 / 16000 |
| 17 | | 05'00" (+00'12") | 1000 / 17000 |
| 18 | | 04'53" (+00'05") | 1000 / 18000 |
| 19 | | 05'02" (+00'14") | 1000 / 19000 |
| 20 | | 04'51" (+00'03") | 33 / 19033 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 :
501.77 km 
亞瑟士 TARTHER RP 3螢光黃 累積 :
2304.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'27" | 00:11'22" |
| 3 | 05'22" | 00:16'44" |
| 4 | 05'18" | 00:22'02" |
| 5 | 05'27" | 00:27'29" |
| 6 | 05'24" | 00:32'53" |
| 7 | 05'20" | 00:38'13" |
| 8 | 05'15" | 00:43'28" |
| 9 | 05'28" | 00:48'56" |
| 10 | 05'07" | 00:54'03" |
| 11 | 05'10" | 00:59'13" |
| 12 | 05'15" | 01:04'28" |
| 13 | 05'04" | 01:09'32" |
| 14 | 04'59" | 01:14'31" |
| 15 | 05'40" | 01:20'11" |
| 16 | 04'49" | 01:25'00" |
| 17 | 05'01" | 01:30'01" |
| 18 | 04'53" | 01:34'54" |
| 19 | 05'02" | 01:39'56" |
| 19.0 | 04'56" | 01:40'06" |
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