14.3 km | 01:31:25 | 06:24/km日期: 2015-11-29 07:31 - 地點: 大佳河濱公園 - 天氣: 晴朗熱 - 卡路里: 1027 Cal - 溫度: 19°C - 濕度: 68%
Pace: 06'22" / 05'44" / 05'44" / 06'00" / 06'02" / 05'51" / 06'33" / 06'56" / 06'21" / 06'43" / 07'00" / 07'01" / 08'00" / 05'45" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'36") | 998 / 998 |
| 2 | | 05'50" (+00'10") | 987 / 1986 |
| 3 | | 05'42" (+00'02") | 1001 / 2987 |
| 4 | | 05'55" (+00'15") | 1011 / 3999 |
| 5 | | 06'04" (+00'24") | 1008 / 5007 |
| 6 | | 05'51" (+00'11") | 997 / 6005 |
| 7 | | 06'34" (+00'54") | 1011 / 7016 |
| 8 | | 06'53" (+01'13") | 1003 / 8020 |
| 9 | | 06'19" (+00'39") | 1005 / 9025 |
| 10 | | 06'46" (+01'06") | 992 / 10018 |
| 11 | | 06'55" (+01'15") | 1010 / 11028 |
| 12 | | 07'04" (+01'24") | 1003 / 12032 |
| 13 | | 08'01" (+02'21") | 988 / 13020 |
| 14 | | 05'40" | 1007 / 14028 |
| 15 | | 05'38" | 230 / 14258 |
11月累積里程 :
113.44 km 
LBT (路邊攤) NT399 累積 :
298.9 kmAndroid - YuLong Coolpad 8675_S01 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'44" | 00:12'06" |
| 3 | 05'44" | 00:17'50" |
| 4 | 06'00" | 00:23'50" |
| 5 | 06'02" | 00:29'52" |
| 6 | 05'51" | 00:35'43" |
| 7 | 06'33" | 00:42'16" |
| 8 | 06'56" | 00:49'12" |
| 9 | 06'21" | 00:55'33" |
| 10 | 06'43" | 01:02'16" |
| 11 | 07'00" | 01:09'16" |
| 12 | 07'01" | 01:16'17" |
| 13 | 08'00" | 01:24'17" |
| 14 | 05'45" | 01:30'02" |
| 14.3 | 05'20" | 01:31'25" |
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