15.5 km | 01:37:36 | 06:17/km日期: 2015-11-22 17:18 - 地點: 潭子潭雅神綠園道 - 天氣: 晴 - 卡路里: 1032 Cal - 總步數: 16090 - 平均步頻: 164 - 平均步幅: 96 cm - 溫度: 29°C - 濕度: 57%
Pace: 03'39" / 05'55" / 06'11" / 06'09" / 06'19" / 06'11" / 06'18" / 06'14" / 06'17" / 06'20" / 06'27" / 06'36" / 06'27" / 06'25" / 06'27" / 11'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" | 1004 / 1004 | 166 / 104 |
| 2 | | 06'08" (+00'24") | 996 / 2001 | 164 / 99 |
| 3 | | 06'04" (+00'20") | 1006 / 3008 | 165 / 99 |
| 4 | | 06'18" (+00'34") | 992 / 4000 | 165 / 96 |
| 5 | | 06'10" (+00'26") | 1005 / 5006 | 166 / 97 |
| 6 | | 06'11" (+00'27") | 1004 / 6010 | 164 / 98 |
| 7 | | 06'25" (+00'41") | 996 / 7007 | 165 / 94 |
| 8 | | 06'19" (+00'35") | 1000 / 8008 | 165 / 95 |
| 9 | | 06'15" (+00'31") | 1002 / 9010 | 166 / 96 |
| 10 | | 06'24" (+00'40") | 998 / 10009 | 164 / 94 |
| 11 | | 06'28" (+00'44") | 1002 / 11011 | 162 / 95 |
| 12 | | 06'35" (+00'51") | 992 / 12003 | 161 / 93 |
| 13 | | 06'24" (+00'40") | 1006 / 13009 | 166 / 93 |
| 14 | | 06'29" (+00'45") | 999 / 14009 | 163 / 94 |
| 15 | | 06'22" (+00'38") | 996 / 15006 | 164 / 95 |
| 16 | | 06'21" (+00'37") | 502 / 15508 | 166 / 94 |
11月累積里程 : 136.87 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'39" | 00:03'39" |
| 2 | 05'55" | 00:09'34" |
| 3 | 06'11" | 00:15'45" |
| 4 | 06'09" | 00:21'54" |
| 5 | 06'19" | 00:28'13" |
| 6 | 06'11" | 00:34'24" |
| 7 | 06'18" | 00:40'42" |
| 8 | 06'14" | 00:46'56" |
| 9 | 06'17" | 00:53'13" |
| 10 | 06'20" | 00:59'33" |
| 11 | 06'27" | 01:06'00" |
| 12 | 06'36" | 01:12'36" |
| 13 | 06'27" | 01:19'03" |
| 14 | 06'25" | 01:25'28" |
| 15 | 06'27" | 01:31'55" |
| 15.5 | 11'09" | 01:37'36" |
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